www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.Over the past few weeks I’ve begun participating in discussions on the message board DiscussFastpitch.com, which is a general gathering place for players, parents, coaches, …I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8.113. USA. sluggers said: A couple of problems: The quest for being "average" always bothers me. Average means that you are like everyone else. If you are a like everyone else, then you aren't particularly valuable. If you throw a drop with "average" spin, then you don't have a very good drop....because everyone throws a drop with that …Hello forum. I am glad I found this valuable resource. First time poster and new member here. Yes, I did use the search function and read some threads before posting this! My question is thus: My daughter plays 9U travel fastpitch. She plays Pitcher and Shortstop and is tall / muscular for...Years back, we obsessively followed Tricks of the Trade, a now-defunct weblog that dished out tips and tricks from "experts" in various fields—from waiters and lawyers to flight at...Knob towards pitcher as demonstrated: 6:16 - 7:00. or. Skip the Rock as demonstrated 8:25 - 8:36. Click to expand... It's both. They happen simultaneously. The knob turns to point toward the ball/pitcher, but I don't agree with the front elbow moving forward as she and many in the softball world believe.Jan 23, 2010. 802. 0. VA, USA. You're probably not going to be able to get a replacement, probably since it long past its warranty days. That being said, I've seen folks hit with ones that are loose for a long time afterwards and do fine. I've also heard about ones that weren't so lose snap in half.www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. 847. 93. Try keeping the horseshoe grip (no knuckles, just fingers) but move the ball against the palm and back into the pinky and ring fingers, so that the first two fingers are draped over the front of the ball but not gripping it. On release, try to tilt the hand down and "drag" through release, not whip through.Jan 5, 2024 · This thread also brought up thinking about how tournaments are run. Kentucky Softball a Bit Salty After Sunday. Found this for the weekend. Game Times: The game times for all games of this tournament will be 75 minutes drop dead finish the batter. Scores will be final at the time of the drop dead. Last edited: Jan 5, 2024. The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600.May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.In anatomy, internal rotation is usually used to describe movement of the arms, legs and wrists. In pitching, "internal rotation" can refer to both (a) the rotation of the forearm during the release phase or (b) the entire pitching motion. The "internal rotation" pitching motion has many parts, but it is characterized by the hand being behind ...www.discussfastpitch.com /\/\/\/\ Your work is done for you! HAHA! You really need them to understand first and foremost, that this is their daughter's journey and that they are just there to guide and offer assistance when needed. AND that its a marathon, not a sprint. AND that kids develop at different times!!Hello forum. I am glad I found this valuable resource. First time poster and new member here. Yes, I did use the search function and read some threads before posting this! My question is thus: My daughter plays 9U travel fastpitch. She plays Pitcher and Shortstop and is tall / muscular for...Jul 10, 2011 · May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3. – A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …We drove 90 minutes every Sunday, to another pitching coach. At 11, I am introducing the drop and screw ball to my students and explaining that the fastball will eventually take a back seat, to their movement pitches. So, if your DD isn't rolling her eyes at you now, she may be soon. Oct 16, 2014.Apr 26, 2021 · 2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - do not spend a whole lot of time on scenarios (ie full field, you hitting to them) it has a place and time, but for 10u, should be limited. Discussions about games, teams and more in the West Coast region of the U.S. -- CA, NV, TX, AZ, NM, HI. Threads. 137. Messages. 333. AZ college softball podcast. Jan 10, 2024. …6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I …Nov 16, 2023 · Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web. Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe).Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAACollege Softball Hitters: (55-85 mph) Similar to high school hitters, average bat speeds for college hitters range from 55 mph to 65 mph. The best hitters have bat speed in the mid 70s and elite hitters can top 80 mph. Again, it is important to understand the difference between the terms “bat speed” and “exit bat speed”.Jan 24, 2024 · The rest of the practice is learning overhand throwing and catching. At 8u rec. this is the first time half or more of the team will throw a softball. I strongly encourage them to wear their gloves with two fingers in the pinky. I model my throwing practice like a HLT clinic. Small Business Administrator of the United States Isabella Casillas Guzman to Deliver Opening RemarksDUBLIN, Calif., March 9, 2023 /PRNewswire/ --... Small Business Administrator o...The First Hybrid Car - The first hybrid car was a major breakthrough. Learn more about the first hybrid car at HowStuffWorks. Advertisement The first hybrid car wasn't the Toyota P...Apr 23, 2014 · Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously: Dec 8, 2012 · Sneaky Softball Pitching | Unconventional Tactics to Dominate Hitters. THE LEGAL ROCK BACK ã 1999,2001. There is a section in every rulebook that refers to rocking or the rocking motion. When a pitcher gets ready to start their forward momentum they will lean back and shift their weight to the non-pivot foot. Jan 26, 2021 · 5. The pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. There was a discussion on here a year or so ago - may have used a term other than slip pitch. @CoachJD, sadly I agree with you that an appeal probably isn't going to go your way because I would bet that MANY NFHS umpires don't know that.I will also say this is a hard thing to watch for since umpires are trained to watch the ball. (Admittedly, I watch the ball until it is thrown, then my focus moves to the bag with the catch being peripheral.Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...Starting with catching and throwing for 10-15 min, Pop fly's, and grounders for 10 min. Then into batting- warming up off a T, wiffles, bunts, and live, etc. I am looking for some recommendations on additional drills for the girls to include everyone. Players hitting off their pitcher and running bases as if they are playing.Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! Alaska Airlines Mileage Plan Shopping has launched a new promotion that can earn you up to 1,200 extra miles for ...Nov 22, 2022 · Event News: Newly-Announced Patriot Games to Feature 10 Top Club Programs in June 2023 (Pre-Colorado) - Extra Inning Softball. The Patriot Games, a new club tournament to take place June 22-24, 2023, in Windsor, Col., will feature 10 top organizations matching 18U, 16U and 14U teams. extrainningsoftball.com. Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2. 113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...28. So what started as a small indoor space for my DD to pitch and hit has taken a different turn. We are building about a 3,000 sq ft indoor facility for softball training. There is a huge demand in our area and very few options for girls to work indoors during bad weather. We are planning on 3 lanes that could be used for hitting or pitching.Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). College Softball Hitters: (55-85 mph) Similar to high school hitters, average bat speeds for college hitters range from 55 mph to 65 mph. The best hitters have bat speed in the mid 70s and elite hitters can top 80 mph. Again, it is important to understand the difference between the terms “bat speed” and “exit bat speed”.Oct 27, 2013 · May 30, 2013. 1,442. 83. Binghamton, NY. I think an important key to achieving good "front side resistance" begins with what the drag foot does. You'll notice in all of Ken's photo examples above that each pitcher's thigh (with knee slightly bent) is oriented forward, roughly right down the "powerline". And shoe laces are also turned in a ... Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...The gal (s) at tryouts who pull a ball 220 feet, 30 feet left of foul pole. They continue to be selected by the enamored coach only to find out that this trait is actually not the trait of a good hitter, imo. The (coach/scout) fail …North Carolina. seamonkey said: We do agree, and since this thread is about Vinci gloves, I can't think of a better glove in that size range for a 12-14u fastpitch player than the RV1961. The hand and finger stalls seem to be the perfect size for most girls that age, and the break-in process was pretty quick for ours.BT3100. Apr 28, 2014. 2,293. 113. Someone (may have been Java) posted an outstanding J-Band type workout for pitchers to gain speed, a while back. I can't seem to find it now that I am need it. If anyone can post the tread …The most durable fastpitch bat is the Anderson Rocketech, hands down. However, it is not for everybody because it is an M1 Abrams tank, and it is very stiff. Many would also say it's not a top-of-the-line bat because it has an aluminum sleeve wall, but it is a phenomenal cold weather and cage bat. You need to be ready for it to be overweight by ...Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe).Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.Dec 8, 2012 · Sneaky Softball Pitching | Unconventional Tactics to Dominate Hitters. THE LEGAL ROCK BACK ã 1999,2001. There is a section in every rulebook that refers to rocking or the rocking motion. When a pitcher gets ready to start their forward momentum they will lean back and shift their weight to the non-pivot foot. Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.Everything you need to know about Yellowstone National Park including where to stay, how to get there, what to see and do. Update: Some offers mentioned below are no longer availab...Nov 26, 2010. 4,773. 113. Michigan. humpty said: What are the top 10u pitchers in your area/state throwing. I've seen the chart that says avg 10u 38-42 top kids upper 40s low 50s rare. DD plays in fl and the top kids are 44-47. I've seen most of the A teams this season.I think there is value if she really wants to play college ball and isn't in a great geographic area or high profile team (CA, TX, FL). My daughter's recruiting coach with them did help her craft emails and guide through recruiting.Oct 27, 2013 · May 30, 2013. 1,442. 83. Binghamton, NY. I think an important key to achieving good "front side resistance" begins with what the drag foot does. You'll notice in all of Ken's photo examples above that each pitcher's thigh (with knee slightly bent) is oriented forward, roughly right down the "powerline". And shoe laces are also turned in a ... Log In. Discuss Fastpitch ·www.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!This pitcher kept working her high in the zone. In her first AB, she K'd on a foul tip into the catcher's mitt. In this AB, she fouled off a couple more that were up (she probably should have left them alone) before she launched this one.Lately I have received several messages and emails asking if I could provide a slow motion vide of the release from various angles, so today I am bringing yo...So is paying significant money up front for anything other than a completely known quantity. Some orgs / teams are big on promises and short on delivery. The pay-as-you-go model is best in most cases. Paying ~$300 for gear/fixed costs up front is normal, but it's 10U, not OU.Discussions about games, teams and more in the West Coast region of the U.S. -- CA, NV, TX, AZ, NM, HI. Threads. 137. Messages. 333. AZ college softball podcast. Jan 10, 2024. …Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS.We get it, California. You vape. It's 4:20 somewhere. And that somewhere is Los Angeles International Airport (LAX). Following Proposition 64, a referendum passed in California tha...113. For what it's worth, you need to find the CAUSE of the problem first. Bending at the waist is often caused by the front knee bending as it lands. This allows the weight to fall forward. Straighten the leg and watch her posture improve. If it's not the leg, then she is trying to steer the ball in.John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.My Mission. My mission is to teach pitchers how to be the most efficient and powerful with the body they were given, while creating consistency to pinpoint spots, deception with change of speeds and movement. My goal is to create well-rounded, mentally tough pitchers who can handle pressure-filled situations, now and in their future.3) On no pitch will the ball be considered put in play for a hit. 4) The objective is to get a player out setting them up for the putout. 5) You can post as many times, as many sample sequences, as you want. (a) If the first pitch were taken for a strike, that could change the pitch sequence and strategy.Aug 15, 2020 · 63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time. Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt used and it has a bunch of swings on it. I've narrowed my search down to two bats a used cf9 29-11 or a new CF 29-11. She really needs a light swinging bat, she's tiny.63. PNW. Catcher is set up really close to batter. Batter swings and makes contact with the ball resulting in a foul ball. The catcher reaches in to catch the pitch and the batter hit the catchers mitt as well as fouling off the pitch. I called time and asked the PU. He told me that because the batter fouled the ball it was a foul ball.Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...We get it, California. You vape. It's 4:20 somewhere. And that somewhere is Los Angeles International Airport (LAX). Following Proposition 64, a referendum passed in California tha...28. So what started as a small indoor space for my DD to pitch and hit has taken a different turn. We are building about a 3,000 sq ft indoor facility for softball training. There is a huge demand in our area and very few options for girls to work indoors during bad weather. We are planning on 3 lanes that could be used for hitting or pitching.The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.DD plays 3rd base and LOVES her Vinci glove she got a few months ago. Coach said he's keeping her at 3rd but wants her to learn another infield position. AC wants it to be SS but HC said it will probably be 1st. Does she need a first base glove if she likes her current Vinci? There is a good...Years back, we obsessively followed Tricks of the Trade, a now-defunct weblog that dished out tips and tricks from "experts" in various fields—from waiters and lawyers to flight at...I think there is value if she really wants to play college ball and isn't in a great geographic area or high profile team (CA, TX, FL). My daughter's recruiting coach with them did help her craft emails and guide through recruiting.Jan 24, 2024 · The rest of the practice is learning overhand throwing and catching. At 8u rec. this is the first time half or more of the team will throw a softball. I strongly encourage them to wear their gloves with two fingers in the pinky. I model my throwing practice like a HLT clinic. Jan 5, 2024 · This thread also brought up thinking about how tournaments are run. Kentucky Softball a Bit Salty After Sunday. Found this for the weekend. Game Times: The game times for all games of this tournament will be 75 minutes drop dead finish the batter. Scores will be final at the time of the drop dead. Last edited: Jan 5, 2024. You will see the hand pauses at the exact time as the foot lands sideways. So to fix the crow hop, the hands need to go faster and not pause. Make sure the arm makes a continuous circle. Once you know the cause (hands) the fix will be much easier. Bill.
Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAA. Covid tests near me cvs
www.discussfastpitch.com Reactions: Jay Bolden. Nov 22, 2019 #5 Jay Bolden. Sep 30, 2013 155 28 Northwest, IN. I love teaching the crop. If you can get the kids to learn to focus on axis of the ball coming out of the hand, you'll love it! I teach both, but I love the "Crop" Nov 22, 2019Jan 5, 2024 · This thread also brought up thinking about how tournaments are run. Kentucky Softball a Bit Salty After Sunday. Found this for the weekend. Game Times: The game times for all games of this tournament will be 75 minutes drop dead finish the batter. Scores will be final at the time of the drop dead. Last edited: Jan 5, 2024. Stack 2 ball buckets on top of home plate. Split the team into two groups, with 1 group at SS and 1 group at 2B. Coach rolls a ball to the first player in line. Player fields the ball and tries to hit the buckets with their throw. If …If you are planning on doing some serious catching over the next few years then you might want to consider a Vinci. - a 22 series would be fine for pretty much any level of catching - I wouldn't recommend it for a girl catching 100 games a year (the kip is that much better) but for Bucket Dad time, its not a bad option - send me a message if you …Low 50s at B or C level in travel ball is going to be above average for 12s. Eric is dead on. Increase the accuracy and develop a great change up to go along with that speed.black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.So is paying significant money up front for anything other than a completely known quantity. Some orgs / teams are big on promises and short on delivery. The pay-as-you-go model is best in most cases. Paying ~$300 for gear/fixed costs up front is normal, but it's 10U, not OU.Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...You don't have to spend a lot of money or waste a lot of time making copies. Here are a few places to make cheap copies near you. Home Save Money Looking for places to make cheap ...– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt used and it has a bunch of swings on it. I've narrowed my search down to two bats a used cf9 29-11 or a new CF 29-11. She really needs a light swinging bat, she's tiny.4,513. 113. SoCal. The Anderson (red, white and blue one) is advertise as durable in cold weather. Not sure if it can handle dimple balls. Plenty of older bats could/ can handle the dimples. Have a combat/ mendoza we got for $29 off e bay for dimple balls. Great bat. Sep 13, 2021.Travel Fearlessly Join our newsletter for exclusive features, tips, giveaways! Follow us on social media. We use cookies for analytics tracking and advertising from our partners. F...Dec 27, 2012. 6,202. 113. Kunkletown, PA. Why are you looking to replace when you know Easton will back anything up. They warrantied a bat almost a month out of the. warranty. If your dd loves the Ghost, why worry about changing. You're not going to get a full warranty bat for a NR bat in a trade unless its used.Starting with catching and throwing for 10-15 min, Pop fly's, and grounders for 10 min. Then into batting- warming up off a T, wiffles, bunts, and live, etc. I am looking for some recommendations on additional drills for the girls to include everyone. Players hitting off their pitcher and running bases as if they are playing.Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600..
Popular Topics
- Mika fuente onlyfansSkyward login milton wi
- Alyri no blur videoNy jets subreddit
- Fanta hair braiding salon photosSwpa generation schedules
- Best defensive plays in maddenIsland sanctuary ffxiv workshop spreadsheet
- Shortstop banks crossword clueSkyrim firewood item code
- West herr chevrolet williamsvilleMlb partidos de hoy espn
- Portland oregon national weather service forecastAllergy index st peters mo