The /r/FastFood subreddit is for news, reviews, and discussions of fast food (aka quick-service), fast casual, and casual restaurants -- covering everything fast food from multinational chains, regional and local chains, independent and chain cafeterias and all-you-can-eat restaurants, independent and chain diners, independent hole-in-the-wall …Here are the best choices for a healthy fast food burger or sandwich. White Castle: Original Slider. Burger King: Spicy Chicken Jr. Five Guys Burgers and Fries: Little Hamburger. Einstein Bros: Bacon, Avocado, and Tomato sandwich. Jack in the Box: Chicken Fajita Pita.6. Wendy’s Dave’s Hot 'N Juicy 1/4lb Single. Wendy, America's favorite pigtailed redhead not involved in the adult industry, makes a burger with 1,180mg of sodium, more than any cheeseburger ...17g Protein. Shake Shack's egg and cheese sandwich is a definite contender for one of the best fast food breakfast sandwiches, even without any meat. The sunny side up fried egg, melty cheese, and soft potato bun make the perfect breakfast sandwich combo, all for just 300 calories total! 28. Mcdonald's Egg McMuffin.When you're getting fast food, the last thing you're probably worried about is its health factor, but if you frequent the big orange W in the sky, you might be eating one of the healthiest fast ...Are you tired of greasy hamburgers that leave your kitchen smelling like a fast food joint? Look no further than the air fryer. Air frying hamburger patties is a game-changer when ...Rating: 5/10. Wendy’s Crispy Panko Fish sandwich has a Panko-crusted fish filet with dill tartar sauce, pickles, American cheese, and lettuce on a toasted bun. …Mos Burger is a top restaurant chain in Japan. They serve delicious burgers and could possibly serve the healthiest fast food in the country.This popular fast-food chain, famous for its burgers and fries, is popping up all over the country. Find out what to order and what to avoid at Five Guys. By: Toby Amidor, M.S., R.D., C.D.N.Dec 27, 2021 · Taco Bell: Fresco Crunchy Taco. Coming in at 150 calories, 8 grams of fat and 370 milligrams of sodium, this is one of the healthiest fast-food items available. While most tacos fall to the 170-300 calorie range, stay mindful of the sodium content and limit any extra sauces. For a flavor boost, opt for a fresh salsa instead of sour cream and ... Burgers can be topped with options like bacon and cheese and if you choose to do so you'll be getting a ridiculous amount of calories in a burger at 68% of the recommended daily max (based on a ...Making a healthy choice when eating at fast-food establishments involves several key factors. First and foremost, it's important to consider the nutritional content of the menu items. Here were ...Tips for making healthier choices at fast food burger joints: Stick to a single hamburger patty. No double or triple burgers! Burgers with two or three beef patties add loads of unnecessary calories and unhealthy fat (up to 800 calories and 40 grams of fat). Hold or go light on the mayonnaise.Dec 27, 2021 · Taco Bell: Fresco Crunchy Taco. Coming in at 150 calories, 8 grams of fat and 370 milligrams of sodium, this is one of the healthiest fast-food items available. While most tacos fall to the 170-300 calorie range, stay mindful of the sodium content and limit any extra sauces. For a flavor boost, opt for a fresh salsa instead of sour cream and ... Five Guys Little Hamburger. If you want a burger with the works from Five Guys, I'd suggest the "Little Hamburger" or "Little Cheeseburger." A standard hamburger from Five Guys comes with a …Per Whataburger's online data, an original Whataburger contains 590 calories, 25 grams of fat, 12 grams of sugar, and 1,220 milligrams of sodium. When Monterey jack is added, it contributes 60 calories, 5 grams of fat, no sugar, and 310 milligrams of sodium. In-N-Out Burger received an 8.2 rating, making it the second …We're adding ventilation systems to a Palmdale, California home that could really use them. Learn how we made this home the healthiest one on the block. Expert Advice On Improving ...24 Healthy Burgers You'll Want to Make All Summer Long. Inside-Out Cheeseburgers. 35 mins. Classic Beef Burgers with Cauliflower Buns. 30 mins. Vegetarian All-American Portobello Burgers. 20 mins. Edamame Lettuce Wrap …RELATED: 11 Healthiest Fast Food Burgers, According to Dietitians. Wendy's Chili. Wendy's. Per regular serving size: 240 calories, 11 g fat, 920 mg sodium, 22 g carbs (6 g fiber, 6 g sugar), 16 g protein "Wendy's famous chili is a hearty and satisfying option that is relatively low in calories and fat.6. Wendy’s Dave’s Hot 'N Juicy 1/4lb Single. Wendy, America's favorite pigtailed redhead not involved in the adult industry, makes a burger with 1,180mg of sodium, more than any cheeseburger ...1. Jeff’s Red Hots. 4.4 (193 reviews) Hot Dogs. Burgers. $Portage Park. This is a placeholder. “Jeff's is fast, clean, friendly, and the definition of a classic Chicago fast …Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories …When you're getting fast food, the last thing you're probably worried about is its health factor, but if you frequent the big orange W in the sky, you might be eating one of the healthiest fast ...9 Dietitian-Approved Healthy Fast Food Options . So what should we look for in the healthiest fast food orders? Shoot for a balance of protein, produce, carbs (ideally whole grains), and healthy fats, Shaw advises.Look for something that’s low in added sugars and that offers a decent amount of fiber (4 grams or more), with about 300 to 400 …Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories …24 Healthy Burgers You'll Want to Make All Summer Long. Inside-Out Cheeseburgers. 35 mins. Classic Beef Burgers with Cauliflower Buns. 30 mins. Vegetarian All-American Portobello Burgers. 20 mins. Edamame Lettuce Wrap …100 Percent Beef. Although fast-food critics would love to think burgers are made of "pink slime" rather than beef, McDonald's has clarified that the use of lean beef trimmings was discontinued in 2011, CNet reports. "McDonald's USA serves only 100 percent USDA-inspected beef—no preservatives, no fillers, no extenders—period," the …Feb 17, 2016 · Courtesy of Wendy's. Per burger, 2 slices of cheese, and toppings (n/a g): 570 calories, 34 g fat (13 g saturated fat, 1.5 g trans fat), 1,230 mg sodium, 39 g carbs (3 g fiber, 9 g sugar), 30 g protein. When we want a burger, we want a burger, and this creation from Wendy's somewhat qualifies as such. Cookouts are a great way to get friends and family together for some delicious food and fun. But when it comes to the main course, nothing beats a classic hamburger. Nothing beats ...Mar 16, 2023 · Sodium: 380 mg. "A Little Hamburger from Five Guys has 380 milligrams sodium, which is fairly low (17% DV), however, that only accounts for the bun and one patty," advises Montemayor. "Adding toppings can increase sodium levels significantly, so it may be beneficial to look up nutrition information of each to avoid going overboard." Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.Founded in 1954, Burger King stands as the second-largest fast-food hamburger chain globally, attracting over 11 million visitors daily. While renowned as the Home of the Whopper, its menu has evolved over time to encompass an array of burgers, chicken, and fish sandwiches—but do you know which options are healthiest for you?. …Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Nutrition info for chili: 253 calories ...Smashburger. High in calories, low in fiber, and shockingly high in sodium, the SmashBurger is saved from the bottom rung by its high protein content. (574 calories, 34 g protein, 37 g carbs, 1 g...25g of carbs — pretty low. 460mg of sodium — pretty low. Chicken Dog: 300 calories — pretty low as far as lunch items go. 26g of protein — a good amount to strengthen muscles and fill you ...Low-cholesterol food is typically considered less than 20mg per serving, but eating a lot of low-cholesterol food adds up. Domino's Pizza "Thin Crust Veggie Pizza" (2 squares of 12" medium pizza, 1/8 pizza) Locations nationwide. 143 Calories, 63 Calories from Fat, Total Fat 7 grams (g), Saturated Fat 2.5g, Cholesterol 15 milligrams (mg), Sodium ...250 calories, 10 g fat (4 g saturated fat), 560 mg sodium, 29 g carbs (1.1 g fiber, 7.1 g sugar), 13.1 g protein. It may not come as a surprise that the healthiest option on Burger King's vast burger menu is the traditional Hamburger. With a single patty and pickle topping, this burger really epitomizes the importance of portion control.Cheesy, meaty, and most recently proclaimed - healthy! In-N-Out Burger landed itself a #2 spot in a study that searched America for the healthiest cheeseburger.The Whataburger with cheese came out on top, according to a study by Gambling.com. The cheeseburger earned a healthy rating of 8.4 after assessing the factors of sodium, sugar, fat and calories ...Best: Burger King Whopper Jr. Nutrition: 330 calories, 19 g fat (5 g saturated fat, 0.2 g trans fat), 560.2 mg sodium, 30.2 g carbs (2.2 g fiber, 7.3 g sugar), 15.3 g protein. This better choice has about 67% fewer calories …Mar 1, 2023 · In-N-Out Burger *cough cough* was ranked second healthiest *cough cough*. Meanwhile, Burger King was ranked the most unhealthy cheeseburger. (Photo courtesy of Gambling.com) Looks like Texas favorite, Whataburger, is about to be the nation's favorite after a study named it the healthiest fast-food chain cheeseburger. Wendy’s: Grilled Chicken Sandwich. Wendy's. Wendy's Twitter account is always making headlines, but the fast-food chain is rarely commended for their healthy menu options. However, Wendy's grilled chicken sandwich is only 360 calories and has 35 grams of protein. It comes with smoky honey mustard and is served on a multigrain bun.Jan 12, 2024 · Hamburger, no cheese. It's more than OK to indulge in traditional fast food fare once in a while. A regular McDonald's hamburger should satisfy that craving. Skip the cheese to save on calories. Nutrition info: 251 calories, 8.3 grams of fat, 30 grams of carbs, 13 grams of protein, 465 milligrams sodium. This article was originally published on ... 100 Percent Beef. Although fast-food critics would love to think burgers are made of "pink slime" rather than beef, McDonald's has clarified that the use of lean beef trimmings was discontinued in 2011, CNet reports. "McDonald's USA serves only 100 percent USDA-inspected beef—no preservatives, no fillers, no extenders—period," the …We're adding ventilation systems to a Palmdale, California home that could really use them. Learn how we made this home the healthiest one on the block. Expert Advice On Improving ...Researchers compared cheeseburgers from top fast-food joints across the country and found that Whataburger's is the healthiest in the country, according to WFAA. The study, published by the highly ...Shake Shack's Smoke Shack Burger. Executive chef David Standridge, who was awarded two Michelin stars with Joel Robuchon and now heads up the award-winning Shipwright's Daughter in Mystic, Conn., heads for his burger fix at Shake Shack. The chef told us, "No contest.What’s The Healthiest Fast Food Burger? 12 Healthiest Burgers: 1. Veggie Burger. If you’re looking for a burger that has no meat, then the veggie burger will be a good choice. It’s actually much better than the traditional veggie burger because it tastes like a …340 Calories. Fat: 14 grams (6 grams saturated fat and 0.5 gram trans fat) Carbs: 26 grams (1 gram fiber) Protein: 14 grams. 2. Chicken. Choosing a grilled rather than fried chicken sandwich is an ...Aug 20, 2023 ... Why is McDonald's always good? Oh, they hit a little pickle. Delicious. I enjoy quality fast foods. We have Burger King cheeseburger. A sesame ...The five least healthy things you can order from McDonald's BBQ Bacon Angus Burger Per serve: 4190kJ, 51.8g protein, 19.8g sat fat, 88.2g carbs, 13.7g sugar, 1720mg sodiumBurger King Hamburger. Burger King. Per Hamburger: 259.8 calories, 9.9 g fat (4 g saturated fat), 33.9mg cholesterol, 569.4 mg sodium, 29.4 g carbs (1.3 g fiber, 6.8 g sugar), 13.8 g protein. If you're hankering for a beef hamburger, a classic Burger King hamburger keeps saturated fat and carbs to a minimum as far as sandwiches go. By including ...In recent years, there has been a growing interest in finding healthier alternatives to classic comfort foods. One such beloved dish is the hamburger, which is often associated wit... Apple pecan salad. Without the dressing, this salad is low in calories and high in fruits, veggies and lean protein, thanks to its mix of greens, apples, dried cranberries and grilled chicken ... Better choices. The Saviour is advertised as ‘NZ’s healthiest pizza’. Two slices of a double size (204g) will give you 1510kJ, 6g sat fat and 661mg sodium. The sprouted seed base and heaps of veges give a filling 9.4g of fibre. Sinister (vegan), two slices (1306kJ, 0.6g sat fat, 614mg sodium)California -based In-N-Out Burger ranked second among America 's healthiest fast-food burger chains, according to a study based on data from Gambling.com. Analysts surveyed standard cheeseburger ...When it comes to treating our furry friends, we want nothing but the best. Just like humans, dogs deserve healthy and nutritious snacks that contribute to their overall wellbeing. ...She has put together a list of 25 of the healthiest options from the most popular fast-food chains and shares her top tips for making healthy choices when ordering fast food. Healthier Fast-Food Chain Options. McDonald’s. Hamburger – 250 calories, 9 grams fat, 31 grams carbs, 12 grams protein. McDouble (No Cheese) – 350 calories, 16 grams ...When you're getting fast food, the last thing you're probably worried about is its health factor, but if you frequent the big orange W in the sky, you might be eating one of the healthiest fast ...Feb 8, 2023 · In-n-Out Burger. Courtesy of In-N-Out. Per 1 Medium Fry: 370 calories, 15 g fat (1.5 g saturated fat), 250 mg sodium, 52 g carbs (6 g fiber, 0 g sugar), 6 g protein. First of all, these fries only come in one size, so there's no overindulging or saving yourself extra calories (unless you let a few go to waste…). The five least healthy things you can order from McDonald's BBQ Bacon Angus Burger Per serve: 4190kJ, 51.8g protein, 19.8g sat fat, 88.2g carbs, 13.7g sugar, 1720mg sodiumHardee's Hand-Scooped Ice Cream Vanilla Shake contains 700 calories, 35g fat, 24g saturated fat, 86g carbohydrate, 12g protein, and 240mg sodium. The chocolate and strawberry options aren't far off with only 10 fewer calories. If you really want one, eat half now and save the other half for another day. Recipes.I Tried 6 Fast Food Hamburgers—There Was One Clear Front-Runner. The winner was beefy, salty, and satisfying. By. Sara Haas, RDN, LDN. Published on December 31, 2023. Photo: Sara Haas. Sometimes I crave a plain ol' burger, and not the fancy, sit-down restaurant kind. I want it to be beefy, with a soft bun, and loaded with veggies, …Sep 19, 2023 · 250 calories, 10 g fat (4 g saturated fat), 560 mg sodium, 29 g carbs (1.1 g fiber, 7.1 g sugar), 13.1 g protein. It may not come as a surprise that the healthiest option on Burger King's vast burger menu is the traditional Hamburger. With a single patty and pickle topping, this burger really epitomizes the importance of portion control. We Tasted The Best Fast Food Burgers – Find Out Which Keto Burger Is Our #1 Pick! · 1. McDonald's Quarter Pounder was, surprisingly, a favorite. · 2. While the&nb...7 Healthiest Fast Food Breakfast Options By STACK Published On: 2012-12-26 As a student athlete, you barely make it to school on time, let alone prepare a healthy three-course breakfast.Mar 9, 2023 · Shake Shack's Smoke Shack Burger. Executive chef David Standridge, who was awarded two Michelin stars with Joel Robuchon and now heads up the award-winning Shipwright's Daughter in Mystic, Conn., heads for his burger fix at Shake Shack. The chef told us, "No contest. Nov 8, 2023 · Worst: Culver's Deluxe. Culver's. Per sandwich: 810 calories, 53 g fat (21 g saturated fat), 1,045 mg sodium, 42 g carbs (1 g fiber, 8 g sugar), 40 g protein. This order clocks in at 810 calories, 53 g of total fat, and 21 g of saturated fat. If you were making a similar option at home, you could nearly cut the calories in half from this order. Healthiest Items at Burger King Updated: 8/19/2023. Looking to eat healthy at Burger King? Then you're in the right place! Below you'll find a list of the healthiest options Burger King has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Burger King item is.Protein: 15 g. Another healthy vegetarian option at Panera is their Mediterranean Bowl, which comes with cilantro rice, quinoa, mixed greens, tomatoes, …Whopper Jr. Sandwich (without mayo) 260 calories, 9 grams of total fat, 4 grams of saturated fat, 450 mg of sodium, 32 grams of carbs, 14 grams of protein. Get the mayo out, and you’re suddenly ...BurgerFi is a rising burger chain that's changing the game when it comes to quality in the fast food industry. According to its website, "BurgerFi was founded by gourmet chefs committed to serving the highest quality fresh food in an eco-friendly environment." BurgerFi was even recently named "America's favorite fast-casual burger chain ...Dec 19, 2022 ... Burger King teamed up with Impossible Foods to do the impossible — create a vegetarian fast food burger. Thus, the Impossible Whopper was born.Healthiest Items at Burger King Updated: 8/19/2023. Looking to eat healthy at Burger King? Then you're in the right place! Below you'll find a list of the healthiest options Burger King has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Burger King item is.330 calories, 19 g fat (9 g saturated), 1,110 mg sodium 29 g carbohydrate, 15 g protein. Don't let the 330 calories per burger fool you. Remember, these are sliders, and you'll probably slam at least two, maybe four, so, do the math. White Castle burgers are particularly high in sodium for such thin patties of meat.Mos Burger is a top restaurant chain in Japan. They serve delicious burgers and could possibly serve the healthiest fast food in the country.Onion rings. Chicken pieces. Potatoes. Some fast food restaurants may have foods that have been baked or roasted rather than deep-fried. It is always good to ask if these options exist. Additionally, if the fried fish or chicken is the only option you have, you can carefully remove the fried batter before eating it.McDonald's. Per burger: 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 33 g carbs (2 g fiber, 7 g sugar), 22 g protein. The McDouble is one of the worst items on their list because of the 9 grams of …Courtesy of Merchants. When it comes to eating at Wendy's, opt for the avocado chicken salad, suggests Isa Kujawski, M.P.H., R.D.N., registered dietitian and founder of Mea Nutrition. The healthy fast-food option consists of grilled chicken breast (hello, lean protein !), avocado, romaine lettuce, and tomatoes. The Whataburger With Cheese is the nation’s healthiest fast-food chain cheeseburger, according to a study conducted by Gambling.com – earning a Healthy Rating of 8.4 out of 10. In-N-Out Burger ... Feb 8, 2023 · In-n-Out Burger. Courtesy of In-N-Out. Per 1 Medium Fry: 370 calories, 15 g fat (1.5 g saturated fat), 250 mg sodium, 52 g carbs (6 g fiber, 0 g sugar), 6 g protein. First of all, these fries only come in one size, so there's no overindulging or saving yourself extra calories (unless you let a few go to waste…). Aug 10, 2023 · McDonald's. Per burger: 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein. "The Quarter Pounder with Cheese and Bacon includes 630 calories and 35 grams of fat," says Goodson. "A Quarter Pounder with Cheese and no bacon is a better option to reduce fat and sodium levels." White Castle: Original Slider. The Original Slider is a healthier option for post-workout cravings. The Original Slider has fewer calories and fat than the rest of the White Castle menu. 3. Burger King: Spicy Chicken Jr. Burger King is a fast-food restaurant that specializes in hamburgers.Feb 12, 2021 ... Contrary to popular belief, Burger King actually offers healthy fast food options that are non-burger entrees—and the grilled chicken sandwich ...Burger King. Hamburger: 250 Calories, 10g Fat, 29g Carbs, 13g Protein (Sodium: 560mg) …One of the most healthful options is the Chicken Soft Taco. Each taco contains around 170 calories, 8 g of fat, which includes just 3 g of saturated fat. The Bean Burrito is a vegetarian option ...
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Berlin is the capital of the Federal Republic of Germany with a population of over 3.4 million and an area of 892 km² it is… Munich is the capital of Bavaria, a German province, ...Wendy's Baconator. Courtesy of Wendy's. Wendy's introduced The Baconator in 2007, and it's been a hit ever since. In less than a year after its debut, the chain sold more than 68 million of the burgers. The fact that it's still a beloved burger says a lot!Feb 17, 2016 · Courtesy of Wendy's. Per burger, 2 slices of cheese, and toppings (n/a g): 570 calories, 34 g fat (13 g saturated fat, 1.5 g trans fat), 1,230 mg sodium, 39 g carbs (3 g fiber, 9 g sugar), 30 g protein. When we want a burger, we want a burger, and this creation from Wendy's somewhat qualifies as such. If choosing based strictly on nutritional content, Burger King’s Veggie Burger is the healthiest fast food burger available. With just 400 calories, 18g of fat, 3g saturated fat, 780mg sodium, 4g of fiber, and 17g of plant-based protein, it towers over traditional beef hamburgers for health value.Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories …Dec 9, 2023 · Worst: Hand-Breaded Bacon Swiss Chicken Sandwich. Carl's Jr. Per serving: 780 calories, 42 g fat (10 g saturated fat), 3,100 mg sodium, 61 g carbs (2 g fiber, 8 g sugar), 41 g protein. Fried chicken, bacon, cheese, and mayo make this one of the worst chicken options on the menu. Sep 29, 2021 · Seaweed is also a good source of fibre and iodine. But don’t drown your meal in soy sauce – just one teaspoon contains 370mg sodium. Also, have some vegetables on the side to make a more nutritious meal. Other healthy takeaway options: Udon noodle soups, tataki beef, sukiyaki and teppanyaki grilled meats and veggies. I Tried 6 Fast Food Hamburgers—There Was One Clear Front-Runner. The winner was beefy, salty, and satisfying. By. Sara Haas, RDN, LDN. Published on December 31, 2023. Photo: Sara Haas. Sometimes I crave a plain ol' burger, and not the fancy, sit-down restaurant kind. I want it to be beefy, with a soft bun, and loaded with veggies, …The Healthiest and Fastest Growing Sport - Pickleball By the year 2030, the number of Americans over the age of 65 is estimated to reach 70 million, and adults over 85 will be the f...Dec 6, 2016 · Smashburger. High in calories, low in fiber, and shockingly high in sodium, the SmashBurger is saved from the bottom rung by its high protein content. (574 calories, 34 g protein, 37 g carbs, 1 g ... With sodium, the burger is the healthier option. But both pizzas and burgers have unhealthy amounts of sodium. You can switch processed meats for freshly made meats and cut back on cheese. Pizza Vs Burger: Sugars (1 slice pizza 3 grams vs 1 burger 4.85 grams). Fast-food pizza has some sugar in the crust and pizza sauce.This really is one of the healthiest fast food sandwich options out there. 2. Burger King Impossible Whopper. This plant-based patty packs a surprisingly large amount of protein: 25 grams, only three less than the traditional Whopper. It’s also made of soy-based protein, which means it contains exactly zero cholesterol.Mar 9, 2024 · Protein: 15 g. Another healthy vegetarian option at Panera is their Mediterranean Bowl, which comes with cilantro rice, quinoa, mixed greens, tomatoes, feta, Greek yogurt, and hummus. This bowl keeps your calories low and packs in 8 grams of fiber and 15 grams of protein. Here are 18 healthy options for meals you can order at fast food restaurants including Saladworks, Chick-fil-A, and McDonald’s. Fast food has a reputation for being ….
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