WeightWatchers Clinic. If weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a tailored nutrition program to help you lose weight and feel good. ️ Get 1:1 medical care. Chat with board-certified experts trained in ... Combine all ingredients, except almonds, in a medium jar or large glass; stir, cover and refrigerate overnight. Garish with almonds; serve. Enjoy a tasty and delicious meal with your loved ones. Learn how to make Double-Berry Overnight Oats & see the Points value of this great recipe. 11/11/2022. Share all the things you love! 156 shares. Running out of healthy breakfast ideas? I’m here to save your day! I’ve collected plenty of unique and different kinds of Weight Watchers …When skillet is hot, add ½ tablespoon butter and cook until melted and beginning to sizzle. Add apples and cook, turning occasionally, until apples are soft and begin to caramelize, 5−10 minutes depending on variety; set aside. Add quinoa and water to medium saucepan and bring to boil over medium-high heat; boil 1 minute.Mar 9, 2024 · low fat milk, large egg, dried cranberries, oatmeal bread, red anjou pear and 3 more 1. Frittata Bagel Sandwich. 4. Crustless Mozzarella, Roasted Pepper & Spinach Tarts. 3. Curried Egg & Apple Salad Sandwich. 4. If you feel like eating …This Baked Oatmeal with Blueberries recipe makes a filling and tasty Weight Watchers breakfast. If you follow the most recent WW Points plan, a generous serving is 3 Points. You can …CINNAMON ROLLS. Whether you're on Weight Watchers or not, these delectable 2 ingredient dough cinnamon rolls are a must-try. They're flavorful but not overly sweet, and they're not doughy. Incorporating cinnamon into the two-ingredient dough boosts the flavor significantly. SOURCE: www.slapdashmom.com.If you’re looking for a diet program that fits into your lifestyle, you might join the millions who are members of Weight Watchers. This international company uses a point system t...Hollywood Studios Breakfast options are a great way to get a head start in your day at Disney World with coffee, snacks, and more. Save money, experience more. Check out our destin...Place a pizza stone on a grill. Close the grill lid, and heat the grill to medium-high (about 450°F). In a medium bowl, whisk together the eggs and salt. When the grill and pizza stone are hot, add the Canadian bacon to the pizza stone; cook, stirring occasionally, for 2 minutes. Spread the bacon in a ring toward the outer edge of the stone.Preheat oven to 350. Mix flour and half the yogurt to form a soft dough. Gradually add more of the yogurt until you have a pliable, slightly sticky dough. Add cinnamon and mix until is it combined or swirled into the dough. Knead by hand for 3-4 minutes or use an electric stand mixer with a dough hook attachment.Bring 1 inch water to boil in large pot. Add spinach; cook, covered, until just wilted, about 3 minutes. Drain spinach and let cool; squeeze out any excess water and set spinach aside. Mix together ricotta, egg, and chives in small bowl. Place middle slice of potato in bottom of each prepared muffin cup. Top each with 1 piece bacon, heaping 1 ...The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, a...Are you always on the lookout for the best breakfast spots in your area? Do you wake up every morning craving a delicious meal and wondering where to go? Look no further. This ulti...TODAY nutrition expert Joy Bauer <a href="http://www.today.com/parents/starttoday-9-ways-teach-kids-about-nutrition-fitness-money-organization-t71161"> gave us ide...If your idea of a quick breakfast is cereal or just a cup of coffee, it’s time to rethink your morning meal. From bowls to burritos, these fresh, tasty breakfast recipe …Preheat oven to 350, place a pan with 2 inches water on the bottom rack. In a mixing bowl, whisk together eggs, yogurt, milk, salt & pepper. Over medium high heat, heat water in a non-stick pan. Add in halved tomatoes and heat for 2-3 minutes until they start to soften. Add in spinach.Many breakfast casseroles contain a lot of cheese and bacon or breakfast sausage and many also contain sour cream - all of which hike up the Points value of a serving. This Weight …See full list on theholymess.com Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs and tomatoes on tortilla and roll.35+ easy to make and satisfying Weight Watchers breakfast recipes including egg bites, muffins, overnight oats and more. Smart Points meals. Simple easy healthy breakfasts. On the go breakfasts. Quick meal ideas. Healthy family breakfasts.Instructions. Coat a medium (8- to 10-in) nonstick skillet with cooking spray and heat over medium heat. In a medium bowl, beat eggs, salt, and pepper with a fork until well combined. Pour half of egg mixture into pan and swirl into an even layer. Allow to set for 5 to 10 seconds, just until eggs look set on the bottom.About ZeroPoint foods. Scrambled eggs. Stir-fried chicken and veggies. Nonfat yogurt dotted with blueberries. That’s just a taste of the delicious ZeroPoint foods you’ll dig into on the WeightWatchers® program. …Are you someone who follows a gluten-free diet? If so, finding the right breakfast cereal can be a bit of a challenge. Luckily, there are now plenty of gluten-free options availabl...Instructions. Heat the pancakes according to the package directions; cover and keep warm. In a medium bowl, whisk together the eggs, salt, and black pepper. Coat a medium nonstick skillet with cooking spray and heat over medium-low. Add the egg mixture to the pan; cook, stirring frequently to scramble, until the eggs are set, 3 to 4 minutes. WeightWatchers Clinic. If weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a tailored nutrition program to help you lose weight and feel good. ️ Get 1:1 medical care. Chat with board-certified experts trained in ... Instructions. Preheat oven to 350°F. In a small bowl, combine sour cream and salsa; set aside. Coat a large nonstick skillet with cooking spray; set over medium-high heat. Add onion and pepper to skillet and sauté until slightly softened, about 5 to 7 minutes. Meanwhile, whisk together eggs, salt, cumin, and cayenne; pour into …Find out how to make healthy and hearty breakfasts that fit your WW plan. See recipes for oatmeal, yogurt, eggs, muffins, pancakes, and more with point totals and tips.Preheat oven to 350°F. Coat 4 mini loaf pans (about 3 1/2 x 2 inches per compartment) with cooking spray. Place oatmeal in a bowl; sift flour over top. Whisk egg with milk in another bowl; stir into oat mixture. Add apple; stir to combine. Divide among prepared pans; smooth in an even layer and sprinkle with ginger.Add the sliced pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 3 to 4 minutes. Arrange the sliced pepper on the top-left quarter of the wrap. In the same skillet, add the egg and cook, stirring, until scrambled and set, about 30 seconds. Arrange the egg on the bottom-right quarter of the wrap.Weight Watchers Breakfast Recipes: 1. Loaded Egg Muffins are the best option to start your day on a healthy and energetic note, as these are made …Jul 26, 2021 · Instructions. Preheat the oven to 350°F / 180°C / 160°C fan. Place the shredded hash browns into a bowl to defrost (* see tips above if using whole hash browns) Chop the turkey bacon (or bacon medallions if using) into small pieces. Spray the bottom of a non stick frying pan / skillet and heat over a medium heat. 13 Nov 2021 ... Weight Watchers Veggie Egg Scramble · Green onion · Bell Pepper · Cumin or Taco seasoning · Broccoli · Cauliflower · Black...25+ Weight Watchers Friendly Breakfast Recipes (WW breakfast) If you're looking for WW breakfast recipes that emphasize whole foods with natural ingredients, look no further. Ensure you don't get stuck in a breakfast rut with this collection of delicious breakfast recipes. Each recipe's points are accurately …And no, you don't have to empty your Budget or be an egg person, although there are plenty of egg-cellent options like our Mexican egg skillet and cheesy crust egg muffins. Say you prefer a sweet start to your day: Try our banana lovers' flourless pancakes, which makes a festive and family-friendly weekend breakfast, or chocolate peanut butter ...22 Jun 2016 ... Smart Breakfast Combination #12 (As low as 2 Weight Watcher Smart Points). 3 links Butterball Natural Inspirations Turkey Sausage (2 ...Weight Watchers Breakfast Crustless Frittata. 1. Spray a pan with Pam cooking spray no-stick olive oil. 2. Sautee Onions, peppers, mushrooms, spinach and broccoli slaw till browned. 3. Transfer mixture to a pie pan. 4. Add 8 beaten eggs on top and bake for twenty minutes at 350.The word “breakfast” comes from the action of “breaking the fast” that occurs overnight after your last meal of the day and continues until you eat the next morning. For some of us...Kashi GoLean Original, $5.49 for 21 oz Amazon.com. 4 SmartPoints (Green, Blue, Purple) Kellogg’s Special K Original, $3-5 for 18 oz Amazon.com. 4 SmartPoints (Green, Blue, Purple) Cheerios, $3.99 for 12 oz on Amazon.com. 3 SmartPoints (Green, Blue, Purple) Chex, $2-4 for 12 oz on Amazon.com.1. Toast a Healthy Life Light English muffin (2 green, 2 blue, or 2 purple points) 2. Top it with two scrambled egg whites (0 green, 0 blue, or 0 purple points) or 1 regular egg (2 green, 0 blue, or 0 purple points) 3. Add onions and a strip of turkey bacon (1 green, 1 blue, or 1 purple point). It’s that easy!3 Point Breakfasts. Weight Watchers Stuffed French Toast. Oven Roasted Nectarines and Strawberries. Most Built Bars. 5 Point Breakfasts. …Although it tastes divine, it is still healthy! This recipe uses buttermilk biscuits, sugar, cinnamon, eggs, milk, vanilla, and cinnamon. Then, you top it with a velvety vanilla icing, which gives it a gorgeous presentation and the perfect amount of glaze for the baked cinnamon biscuits. 2. Farmer’s Casserole.Freeze any leftover pancakes on a parchment-lined sheet pan. Once individually frozen, transfer them to a zippered freezer bag and store in the freezer for up to 3 months. Simply reheat individual frozen pancakes on a microwave-safe plate for about 20 to 30 seconds to serve.Feb 3, 2016 · By WeightWatchers. Published February 3, 2016. Whether you're running out the door or spending a quiet morning alone, treat yourself to a delicious breakfast you won't want to share—and you don't have to! On days when you have a minute to spare and prefer to make yourself a homemade meal, try our tasty breakfast ideas for one below. Wipe out skillet with paper towels. Meanwhile, in small bowl, mash avocado, lime juice, pinch of salt, and cayenne with fork until smooth. In medium bowl, whisk together eggs, chili powder, and remaining pinch of salt. In same skillet over medium-low heat, warm oil. Add egg mixture and cook, stirring frequently, until set, 2 to 3 minutes.BAKED BREAKFAST TAQUITO SMARTPOINTS · 10 6-inch corn tortillas · 3 large eggs scrambled · 1 medium red bell pepper finely chopped · 1/2 cup fresh spinac...1. Frittata Bagel Sandwich. 4. Crustless Mozzarella, Roasted Pepper & Spinach Tarts. 3. Curried Egg & Apple Salad Sandwich. 4. If you feel like eating …For seven years, it was the Air Force’s biggest expeditionary operating location and the epicenter of air wars in Afghanistan and Iraq. Then, like a mirage, …Pour into a small saucepan and cook over a medium heat, stirring, until set. Warm the wrap in a dry frying pan over a medium heat for about 30 seconds on each side, or microwave it for 20 seconds. Put it on a plate and top with the bacon and tomatoes. Spoon the scrambled egg into the middle of the wrap. Top with the spinach leaves and fold in ...Instructions. Arrange the banana in a shallow serving bowl. Using a spoon or a small ice cream scoop, top the banana halves with the yogurt. Stir the almond butter until smooth and spoon over the top. Scatter the strawberries on top of and around the banana. Sprinkle with the granola. Serving size: 1 banana split.Preheat the oven to 325°F / 160°C. Grease a 8 inch baking dish with a little of the light butter and set aside. In a bowl, mix the oats with the sweetener, raisins, baking powder, cinnamon and salt. In a separate bowl whisk the almond milk, eggs and vanilla extract together until smooth. Sign in to get the most out of your WeightWatchers experience! Are you looking for a gluten-free breakfast option that is both delicious and nutritious? Look no further. We have compiled a comprehensive list of must-have gluten-free cereals th...Go to Recipe. 7. Weight Watchers Cinnamon Muffins. You’ll make these muffins with cinnamon and nutmeg’s warm, rich flavors. They’re hearty, comforting snacks with less than 100 calories each. They’re buttery, crumbly, and ideal for breakfast, snacks, or dessert. Serve them with tea or coffee at your next brunch.Freeze any leftover pancakes on a parchment-lined sheet pan. Once individually frozen, transfer them to a zippered freezer bag and store in the freezer for up to 3 months. Simply reheat individual frozen pancakes on a microwave-safe plate for about 20 to 30 seconds to serve.Hollywood Studios Breakfast options are a great way to get a head start in your day at Disney World with coffee, snacks, and more. Save money, experience more. Check out our destin...TODAY nutrition expert Joy Bauer <a href="http://www.today.com/parents/starttoday-9-ways-teach-kids-about-nutrition-fitness-money-organization-t71161"> gave us ide...Jun 8, 2023 · Ingredients for Weight Watchers Breakfast Casserole. 6 eggs 1/4 cup fat free shredded cheddar 4 turkey sausages, chopped up 1/2 red onion 1/4 cup cherry tomatoes, sliced in half Here are three of my favorites (all fast and easy if you prep ahead): Turkey bacon and eggs. I order two packages of organic sugar free turkey bacon, bake 'em in the oven on 400 degrees F till crispy, put them into a ziploc in the freezer.Combine spinach, yogurt, orange sections, orange juice, honey, ginger, and ice cubes in blender and puree. Pour into 4 glasses. Serving size: generous 2/3 cup. Enjoy a tasty and delicious meal with your loved ones. Learn how to make Green breakfast smoothie & see the Points value of this great recipe.Feb 3, 2016 · By WeightWatchers. Published February 3, 2016. Whether you're running out the door or spending a quiet morning alone, treat yourself to a delicious breakfast you won't want to share—and you don't have to! On days when you have a minute to spare and prefer to make yourself a homemade meal, try our tasty breakfast ideas for one below. Jan 26, 2021 · Top with the cooked sausage, onions & peppers. Add your shredded cheese and then stir to combine all the ingredients. In a medium bowl combine milk, eggs, hot sauce, salt and pepper. Whisk well and then pour over the top of the hash brown mixture. Bake in a pre-heated over for 50 – 60 minutes or until the casserole has fully set. Are you craving a delicious breakfast from Wendy’s? Wondering about the breakfast hours and locations near you? Look no further. In this guide, we will provide you with all the inf...68 Vegan Recipes You’ll Want to Make Over and Over Again. From snacks to salads, these dishes have no animal products—but loads of flavor. By Lucy Shanker. Published November 30, 2017. If your idea of a vegan dish is limited to just veggies, think again. From snacks to salads to soups, there are endless ways to make your meals filling …Oct 2, 2023 · 14. Weight Watchers Smoked Salmon English Muffin. Start your day with elegance, yet simplicity, as this Weight Watchers Smoked Salmon English Muffin recipe is on the spot. Imagine your whole wheat English muffin, spread with cream cheese, topped with smoked salmon, and then garnished with some capers and fresh arugula. 9 Apr 2017 ... 20 Delicious Weight Watchers Bread Recipes for Breakfast · Weight Watchers Zucchini Bread Recipe · Healthy Raspberry Lemon Loaf · Old Fashioned&...You might want to use three Points for breakfast, another seven for lunch, three for an afternoon snack, and 10 for dinner. You can use ZeroPoint foods to fill ... Use this worksheet to create your own weight loss meal planner.--Related articles: A Beginner's Guide to Meal Planning; How to Meal Prep; 9 Ways to Level …15. Weight Watchers Chicken Sausage and Pasta Casserole. Pasta, chicken sausage, marinara sauce, and cheese. Those four ingredients make for a guaranteed hit. But the yumminess doesn’t stop there. There are also onions, peppers, mushrooms, and a cheesy breadcrumb topping. Try and resist heading …In a large bowl, whisk together the eggs, mustard, and salt until well blended. Stir in the potatoes, pepper and onion blend, cheese, and sausage. Divide the mixture evenly among the prepared muffin cups, about ⅓ cup each. Bake until set and lightly browned, 20 to 23 minutes. Serving size: 1 hash brown cup. Enjoy a tasty and delicious meal ...Jan 9, 2023 · The Weight Watchers Program offers an extensive list of Zero Point Foods perfect for breakfast such as eggs, egg whites, fresh fruit, vegetables, tofu, lean meat, fish, beans and non-fat dairy such as plain fat-free yogurt and cottage cheese. These ingredients can form the foundation of a wide array of healthy morning meals. Add in your choice of liquid, like almond milk, to soften the oats. The more liquid you add, the thinner the oats will be. If you like a creamier texture, add some fat-free plain yogurt. Now for the fun part. You can customise overnight oats to your heart's content. Mix in fruit, peanut butter, cinnamon, chia seeds - whatever you fancy!Current Weather. 2:48 AM. 52° F. RealFeel® 45°. Air Quality Fair. Wind SE 13 mph. Wind Gusts 13 mph. Clear More Details.Ingredients for Weight Watchers Breakfast Casserole. 6 eggs 1/4 cup fat free shredded cheddar 4 turkey sausages, chopped up 1/2 red onion 1/4 cup cherry tomatoes, sliced in half 1/4 cup mushrooms 1/2 bell pepper pepper garlic salt oregano red pepper flakes. It is only 1 SmartPoint (Freestyle) for 1/4 of the casserole!If you have a hankering for a sweet breakfast but aren't trying to eat a week's worth of sugar, find out which breakfasts contain most of the sweet stuff. In a perfect world, you m...Are you craving a delicious breakfast from Wendy’s? Wondering about the breakfast hours and locations near you? Look no further. In this guide, we will provide you with all the inf...January 1997 Air ForceTop Chick-fil-A lunch and dinner orders. Grilled chicken cool wrap (without dressing) 4 Points. Grilled chicken sandwich (with sauce) 7 Points. Lemon kale salad with grilled nuggets 3 Points. Market salad with grilled chicken (spicy or regular) 5 Points. Southwest salad with grilled chicken filet 5 Points.21 May 2022 ... Just remember, depending on the sandwich filings you use the WW points and calories could be more or less! make ahead freezer friendly breakfast ...Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs and tomatoes on tortilla and roll. Pour ⅔ cup water into the skillet, cover, and steam until the eggs are cooked through, 2 to 3 minutes. Using tongs, remove the lids with eggs to a plate. Reduce the heat to medium, and discard any remaining water in the pan. Arrange the Canadian bacon in the pan; cook until lightly browned and heated through, 30 seconds to 1 minute on each side. Jan 28, 2021 · Instructions. Preheat oven to 425℉. Take sausage out of the freezer. Combine salt, pepper, garlic and onion powders and oregano in a small bowl. Lightly spray your baking dish. Combine both yogurt and flour inside a mixing bowl and blend until ingredients have formed. One Weight Watchers point equals 50 calories. However, on this diet, not all calories are treated the same, according to DrFuhrman.com, which states that Weight Watchers adds point... Instructions. Preheat the oven to 375°F. Coat an 11 x 7–inch baking dish with cooking spray. In a large bowl, whisk together the eggs, salt, and pepper until well combined. Stir in the sausage. Spread the peppers and onions onto a layer of paper towels or a kitchen towel; gently pat dry. Stir the pepper mixture and tomatoes into the egg mixture.
3 Point Breakfasts. Weight Watchers Stuffed French Toast. Oven Roasted Nectarines and Strawberries. Most Built Bars. 5 Point Breakfasts. …. Luxury wallets for men
Are you always on the lookout for the best breakfast spots in your area? Do you wake up every morning craving a delicious meal and wondering where to go? Look no further. This ulti...Bridge the gap between meals with simple bites like apples, string cheese, yogurt, nuts, whole-wheat crackers, or popcorn. Utilize your freezer. The freezer is your friend, White says. Instead of prepping one meal to eat every day this week, try freezing one or two servings to defrost in a few weeks or months. Instructions. Preheat the oven to 375°F. Coat an 11 x 7–inch baking dish with cooking spray. In a large bowl, whisk together the eggs, salt, and pepper until well combined. Stir in the sausage. Spread the peppers and onions onto a layer of paper towels or a kitchen towel; gently pat dry. Stir the pepper mixture and tomatoes into the egg mixture. Breakfast is regarded as the most important meal of the day. However, sometimes you’re in a hurry and don’t have time to cook breakfast. Luckily, there’s fast food. However, not al... Pour into a small saucepan and cook over a medium heat, stirring, until set. Warm the wrap in a dry frying pan over a medium heat for about 30 seconds on each side, or microwave it for 20 seconds. Put it on a plate and top with the bacon and tomatoes. Spoon the scrambled egg into the middle of the wrap. Top with the spinach leaves and fold in ... Best options from the Starbucks breakfast menu. Egg white and roasted red pepper sous vide bites 6 Points. Hearty blueberry oatmeal 8 Points. Spicy chorizo Monterey jack and egg breakfast sandwich 15 Points. Sausage, cheddar, and egg breakfast sandwich 16 Points. Spinach, feta, and egg white …Stir together yogurt and jam in a medium bowl until blended. With a small knife, cut away peel and pith from oranges. Working over another medium bowl, cut between membranes to release segments, allowing them to fall into bowl. Gently stir in bananas. Spoon about 1/3 cup of fruit mixture into each of 6 parfait glasses; top each with about 1/3 ...12 Non-Boring Breakfasts to Try on WeightWatchers®' Diabetes-Tailored Plan. Consider these recipes the jet fuel you need for your day. These fun twists on the usual suspects (think: a crispy waffle made from cauliflower) will wake up your tastebuds and start your day on a balanced foot. “These breakfasts all have protein and fiber, which is ...WW's top-tracked breakfast recipes of 2020. Chocolate peanut butter–banana overnight oats. 4. Banana Lover’s Flourless Pancakes. 1. Banana–Chocolate Chip Mini Muffins. 3. Fried Egg. 2. Double-Berry Overnight …8 Jun 2023 ... Ingredients · 6 eggs · 1/4 cup fat free shredded cheddar · 4 turkey sausages chopped up · 1/2 red onion · 1/4 cup cherry tomatoes ...The most popular WW breakfast recipes of 2019. Chocolate peanut butter–banana overnight oats. 4. Smashed avocado & egg toast. 4. Broccoli and …Add the Kodiak mixture and mix until smooth. Separate the egg, placing the yolk in with the mashed banana mixture and the egg white into a clean bowl. Mix the egg yolk into the banana mixture and add a …When skillet is hot, add ½ tablespoon butter and cook until melted and beginning to sizzle. Add apples and cook, turning occasionally, until apples are soft and begin to caramelize, 5−10 minutes depending on variety; set aside. Add quinoa and water to medium saucepan and bring to boil over medium-high heat; boil 1 minute.In a medium bowl, toss blueberries with sugar; set aside. In a large bowl, whisk together flour, cornmeal, baking powder, baking soda and salt. In a small bowl, whisk together buttermilk, honey, butter and egg. Pour wet ingredients into flour mixture and beat thoroughly to combine; fold in berries. Place twelve 1/4 cup scoops of batter on ...Freeze any leftover pancakes on a parchment-lined sheet pan. Once individually frozen, transfer them to a zippered freezer bag and store in the freezer for up to 3 months. Simply reheat individual frozen pancakes on a microwave-safe plate for about 20 to 30 seconds to serve.In the world of weight loss programs, there are countless options to choose from. However, one program that has stood the test of time and continues to help millions of people achi...Jan 28, 2024 · The Weight Watchers program is great for so many things, and one of those things is creating a balance. The SmartPoints program makes it so easy to know exactly where you are for the day. So don’t worry about filling up on empty calories in the morning, and choose one of these 12 super-filling Weight Watchers breakfast ideas on the go instead. Weight Watchers Turkey Sausage Recipe View Recipe. Turkey Chorizo Breakfast Casserole with Eggs View Recipe. Weight Watchers Banana Pancakes View Recipe. Healthy Egg Salad Recipe View Recipe. Veggie Breakfast Cups Recipe View Recipe. Apple Cinnamon Wonder Whip Recipe View Recipe. Weight Watchers Egg …See full list on theholymess.com Kashi GoLean Original, $5.49 for 21 oz Amazon.com. 4 SmartPoints (Green, Blue, Purple) Kellogg’s Special K Original, $3-5 for 18 oz Amazon.com. 4 SmartPoints (Green, Blue, Purple) Cheerios, $3.99 for 12 oz on Amazon.com. 3 SmartPoints (Green, Blue, Purple) Chex, $2-4 for 12 oz on Amazon.com..
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