Dec 10, 2023 · The new Vegan Heavy Whipping Cream Alternative is made by a German supplier that uses a carefully balanced mix of vegetable-based oils, starches, and proteins. This unique blend helps ensure that you get the same creamy flavor of real whipped cream, as well as a thicker consistency. The match is so good that you can even use the new Vegan Heavy ... Cashew cream has a creamy texture and a neutral flavor, making it a versatile alternative to heavy cream in many recipes, from sauces to dips. It’s also a good source of healthy fats and protein, making it a nutritious option for those following a low-carb diet. Conversion ratio: For every cup of heavy cream, use 1 cup of cashew.Heat the soy milk in 10 second bursts in the microwave until lukewarm (it should feel warm to the touch but not hot). Place the soy milk in the cup of a high speed blender followed by the melted deodorised coconut oil. Blend together on the highest speed until smooth. 235 g soy milk, 200 g deodorised coconut oil.Giving up meat doesn't mean giving up taste, or options. Vegans can keep these kitchen devices on hand to help satisfy their appetites. Expert Advice On Improving Your Home Videos ...A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Just don't make cream based pasta sauces. You still have a wealth of pasta with oil based and tomato based sauces. You could do OK with an oatmilk bechamel for applications where that makes sense a la mac and cheese or lasagne but any other non-cream sub for pasta tastes like those really crappy ready made cream sauces on the shelf, like goopy …Jan 19, 2024 · Cornstarch and Oil Blends. Combine cornstarch with non-dairy milk, such as soy milk, for a lower-fat alternative that doesn’t skimp on thickness. Dissolve cornstarch in small milk before adding it to your pot to prevent clumps. A more decadent concoction involves whisking cornstarch with melted vegan butter or vegetable oil. Adding olive oil to non-dairy milk like soy milk makes it an excellent vegan substitute to heavy cream in savory dishes. 8. Crème Fraiche. Crème fraiche is a soured cream that can contain up to 45% butterfat. The high-fat content of this cream makes it one of the best alternatives to double cream.Nov 29, 2022 · 4. Silken Tofu + Plant Milk. Tofu is an absolute staple for vegan cooking and baking. And silken tofu plus a bit of plant milk makes a great alternative for heavy cream. Blend 8 oz of silken tofu with ¼ cup of plant milk until smooth. This can be added to soups, sauces, pastas and more! 9. Powdered Heavy Cream. Best for Convenience. Annabelle Breakey/Getty Images. Powdered heavy cream is dehydrated sweet cream solids that add richness to baked goodies, like biscuits as well as coffee, tea, soups and sauces. Unlike fresh cream, milk and other dairy products, it has an incredibly long shelf life, so you can keep it in your pantry for last …White beans can make a great substitute for heavy cream. Because of the unique flavor, using white bean puree as a substitution will work best in savory recipes like soups or sauces. When compared to traditional …Smooth and lusciously creamy, Silk dairy free whipping cream alternative is a great vegan substitute for recipes. It's free of dairy, lactose, carrageenan and gluten, making it a great choice for most diets. Plus, there are 0 grams of sugar per serving and no artificial colors or flavors. Looking for keto-friendly** cooking and vegan baking ...Jan 19, 2022 · Heat the soy milk in 10 second bursts in the microwave until lukewarm (it should feel warm to the touch but not hot). Place the soy milk in the cup of a high speed blender followed by the melted deodorised coconut oil. Blend together on the highest speed until smooth. 235 g soy milk, 200 g deodorised coconut oil. Jan 19, 2022 · Heat the soy milk in 10 second bursts in the microwave until lukewarm (it should feel warm to the touch but not hot). Place the soy milk in the cup of a high speed blender followed by the melted deodorised coconut oil. Blend together on the highest speed until smooth. 235 g soy milk, 200 g deodorised coconut oil. Making heavy whipping cream with almond milk is quite simple. Create a slurry mixture by combining 1/4 cup of arrowroot starch with 1 cup of almond milk. Whisk the mixture together until it is thoroughly combined. Heat the mixture on medium-high, whisking constantly until the mixture thickens and comes to a boil.As substitutes for heavy cream, use milk over ordinary water – it’ll add extra richness to the cream substitute but won’t add any additional flavors. Ingredients and Measurements: For 1 cup of heavy cream, measure 2 tablespoons of cornstarch with 1 cup of milk. Process: Mix the cornstarch with the milk until a white liquid sauce has formed.Coconut cream is another vegan alternative to sour cream that is becoming increasingly popular. This non-dairy substitute is thick and creamy, and it has a mild flavor that will complement most recipes. 4. Silken Tofu. If you follow a vegan diet, tofu is most likely an ingredient you are already very familiar with.Remove the pod from the hot milk. In a blender, place the coconut oil and cacao butter and pour the simmering soy milk over it. Let the oils melt for 1 minute and then run the blender at a high speed for 2 minutes. Add the rest of …Oct 15, 2023 · Vegan Heavy Cream Brands. There are now 2 popular store-bought heavy cream substitutes that are vegan: Silk’s Dairy-Free Heavy Whipping Cream Alternative, and Flora’s (i.e. Becel) Plant Double cream. It’s likely that more brands will be available over time. However, depending on where you live, you may not be able to find them. Coconut cream is another vegan alternative to sour cream that is becoming increasingly popular. This non-dairy substitute is thick and creamy, and it has a mild flavor that will complement most recipes. 4. Silken Tofu. If you follow a vegan diet, tofu is most likely an ingredient you are already very familiar with.Substitute #4: Coconut Cream. For those who are lactose intolerant or vegan, coconut cream is a great substitute for heavy cream in frosting recipes. It is made by simmering coconut milk until it thickens and separates into a thick, rich cream. Once chilled, it can be used in place of heavy cream for a fluffy and creamy frosting.Jan 13, 2023 ... Plant-based Substitutes: Yes, it is possible to make a vegan substitute for heavy cream. There are several plant-based ingredients that can be ...Aug 19, 2019 · Trent Pierce's Miso Creamed Kale. By replacing the heavy cream in this dish with 1/2 cup of onion puree (and the couple tablespoons of butter with vegan butter or a mild coconut oil), it becomes entirely plant-based. Miso, soy sauce, and vermouth would work excellently with a sweet-savory onion flavor. There are other dairy-free alternatives for heavy cream like coconut cream/milk which is great for certain dishes. But this recipe for vegan cream is my first choice when I want …1 can, 13.5 oz whole coconut milk (often in ethnic aisles of grocery stores) 1 cup extra creamy almond milk. ½ cup agave nectar. ½ tsp xanthan gum, gluten-free thickener. ¼ tsp table salt. Flavor Suggestions: 1/2 cup diced strawberries or other fruit, vegan chocolate chips, sprinkles, or 1 tsp vanilla extract.To give a heavy cream taste and thickness, combine 1/3 cup (79 mL) olive oil and 1/3 cup (159 mL) soy milk. You can substitute this for tenderness and flavor in cooking and baking, but it is not suitable for recipes that call for whipping. The use of heavy cream in soups results in a thick, creamy, and flavorful soup.Coconut Milk. Coconut milk is another excellent vegan-friendly dairy substitute. Derived from the flesh of mature coconuts, this milk alternative delivers a rich and creamy texture that makes it a top choice for curries, smoothies, and even dairy-free ice cream. Its tropical flavour can add a unique twist to your dishes, too, although this can ...Vegan Heavy Cream Brands. There are now 2 popular store-bought heavy cream substitutes that are vegan: Silk’s Dairy-Free Heavy Whipping Cream Alternative, and …Non-Dairy Milk and Tofu. The next suggested method takes two classically vegan staples — plant-based milk and tofu — to make an ultra-silky heavy cream alternative. You will need to use plain silken tofu for this method — nothing flavored. In terms of equipment, you will also need a blender.Chickpea Flour. Uses - High in protein, chickpea flour works both as a binder and leavener and is one of the best natural egg replacers for baked goods such as scones, cookies, and biscotti. To Substitute - … Double cream is a type of thick cream that contains at least 48% milk fat (48–60%). It is used in many recipes, including as a topping for desserts and as an ingredient in soups and sauces. Double cream is also sometimes called ” full-fat crème fraîche” “heavy cream” or “whipping cream.”. For puddings and other delicacies ... How to make vegan heavy cream. Soak the cashews overnight the night before or in hot water for 30 minutes before you start making the heavy cream. Drain and rinse the cashews, put them into a powerful blender along with the ¾ cup of water and blend until smooth. Use your vegan heavy cream immediately.It’s also sugar and carb-free, so the keto/low carb community will rightfully be dancing for joy when they find this product! You will also notice a complete lack of carrageenan – which is nearly unheard of for dairy-free alternatives. Beyond just ingredient items, this vegan whipping cream is Non-GMO Project Certified, which will put a lot ...Best Vegan Dessert Recipes To Top With Whipped Cream. Pie ( Apple Pie, Chocolate Pie, Pumpkin Pie, or Sweet Potato Pie) Cake ( Strawberry Shortcakes or Sponge Cake) Drinks ( Cozy Hot Cocoa or Vegan Peppermint Mocha) Ice Cream. Breakfast Waffles or Pancakes. Mini Vegan Fruit Tarts With Puff Pastry.White beans can make a great substitute for heavy cream. Because of the unique flavor, using white bean puree as a substitution will work best in savory recipes like soups or sauces. When compared to traditional …In a high-speed blender, combine the cashews, filtered water, and salt. Blend on high until the mixture is thick and creamy. Pour the heavy cream into a container or bottle and store it overnight. It is possible to freeze vegan heavy cream for up to 3 months.What Are The Best Heavy Cream Substitutes For Vegans? Here are some of the best substitutes for heavy cream for vegans. Check out our list: Store-bought vegan heavy cream. Plant-based milk + oil/ (vegan butter) Plant-based milk + Cornstarch. Plant-based milk + silken tofu. Coconut cream. Homemade cashew cream. Creamed rice. …Leave them to soak for 30 minutes. After 30 minutes of soaking, drain and rinse the cashews. Add cashews, coconut cream, lemon juice, distilled white vinegar and salt to a high powered blender or a food processor and blend until smooth. Transfer to a jar or container and store in the fridge.Cashew Cream. Cashew cream is another popular vegan alternative to heavy cream. By soaking and blending cashews with water, you can create a thick and creamy ...Cashew cream: heavy cream substitute for vegan. For making sweet and savoury dishes cashew cream acts as a versatile alternative. Making cashew cream follow the steps given below: For at least 2 hours soak one cup of raw cashews in water. Now drain the cashews;DUBAI, UAE / ACCESSWIRE / October 7, 2020 / Future Market Insights (FMI) in its recent market study on the vegan footwear market is poised to expa... DUBAI, UAE / ACCESSWIRE / Octo...Vegan Heavy Cream. Apr 25, 2023 - This Pin was created by The Hidden Veggies on Pinterest. Vegan Heavy Cream. Apr 25, 2023 - This Pin was created by The Hidden Veggies on Pinterest. Vegan Heavy Cream. Soak cashews. Drain & add to blender. Blend with water until creamy. Audio not available in your location. Vegan Heavy Cream.Apr 22, 2023 · 1 teaspoon of vanilla extract. Mix the powdered sugar, vanilla extract, and a cup of heavy cream together in a bowl with an electric hand mixer until light peaks form for a creamy topping to top off desserts. The result is a creamy and delicious topping perfect for desserts like pies, cakes, or fruit parfaits. Jan 24, 2019 ... Alternatively, vegan and dairy-free whipped cream in spray cans are widely available at groceries utilizing coconut, soy, or even almond milk.The new Vegan Heavy Whipping Cream Alternative is made by a German supplier that uses a carefully balanced mix of vegetable-based oils, starches, and proteins. This unique blend helps ensure that you get the same creamy flavor of real whipped cream, as well as a thicker consistency. The match is so good that you can even use the new Vegan Heavy ...Place the cold, plant-based heavy cream in the cold mixing bowl. Set the cold whisk on the stand mixer or hand mixer and whip until soft peak forms – it takes 2 minutes. Add the powdered sweetener, and whip again on high speed for an extra 2 minutes or until a stiff peak forms. Add in vanilla extract for flavor.Veganism is becoming more and more popular, and it's the perfect niche for a new business. Here are the best vegan business ideas to inspire you. If you’re looking for Small Busine...♨️ Serving suggestions. This dairy-free cream can be used just like regular heavy cream: Add creaminess to savory soups, stews, curries, pasta dishes and creamy sauces like a Vegan Alfredo Sauce.I love having this as a base to Vegan Mac and Cheese. This is an amazing base for this Creamy Orzo and Roasted Vegetable Dish.; Add some sweetener like …Half-and-half with a bit of melted butter can also be used in place of heavy cream if you’re in a pinch. This is because pairing butter with half and half helps mimic the fat content of heavy ...Other Dairy Free and Vegan Heavy Cream Substitutes. Your favorite non-dairy milk can be used to make a vegan heavy cream substitute for soups, sauces and baked goods. Combine almond, soy or oat milk with oil in a 2:1 ratio for a quick and easy thickener. Other vegan-friendly options include coconut cream, cashew cream and …Nov 29, 2022 · 4. Silken Tofu + Plant Milk. Tofu is an absolute staple for vegan cooking and baking. And silken tofu plus a bit of plant milk makes a great alternative for heavy cream. Blend 8 oz of silken tofu with ¼ cup of plant milk until smooth. This can be added to soups, sauces, pastas and more! Starting an ice cream shop can be both a delicious and profitable. Find out exactly how to start an ice cream shop so you can start the ball rolling * Required Field Your Name: * Y...1. Cashew Cream. Cashew cream is an excellent vegan substitute for heavy cream in cooking. You’ll love the taste and the texture – though it is noticeably nutty. But it’s also …Dec 20, 2023 · 1. Blend the ingredients. Add the soaked cashews, water and salt to a high-speed blender and blend on the highest speed for 45 seconds. If needed, scrape down the sides with a mini spatula and blend again for 15 seconds. Use your cashew cream as a vegan replacement for heavy cream in recipes like soups, sauces, salad dressings and so much more. Recipe Ingredients. This vegan heavy …Half and half is an acceptable lower-fat substitute for heavy cream in most recipes, according to Taste of Home magazine. It lends a similar flavor and texture to food with fewer c...Oct 18, 2019 ... Soy Milk and Olive Oil – vegan ... If you're a big fan of vegan cooking, no doubt this is the replacement you've been searching for. As one of the ...6 – Coconut Milk. Coconut milk is an ideal substitute for heavy cream in mashed potatoes. This vegan-friendly option provides a smooth and creamy texture without the extra calories or saturated fat. Coconut milk also adds a subtle sweetness that pairs well with savory dishes like mashed potatoes. Homemade Vegan Heavy Cream Substitutes. mix 2/3 cup of soy milk with 1/3 cup of olive oil to make 1 cup of the heavy cream substitute, or. use coconut cream – the top, thicker part from the refrigerated can of coconut milk. However, you have to remember that the above substitutes will work better for some recipes than for the other ones. 2. Whipped cream: Whipped cream is another readily available option for a clotted cream substitute. While not as thick and indulgent, you can enhance its richness by adding cream cheese to it. For every 1 cup of heavy whipping cream, fold in 2 tablespoons of softened cream cheese after whipping. 3.Nov 29, 2022 · 4. Silken Tofu + Plant Milk. Tofu is an absolute staple for vegan cooking and baking. And silken tofu plus a bit of plant milk makes a great alternative for heavy cream. Blend 8 oz of silken tofu with ¼ cup of plant milk until smooth. This can be added to soups, sauces, pastas and more! Soak the cashews in hot water for 10 minutes or boil for 5 minutes. Drain the cashews and add to a high-speed blender with 1 cup of water or non-dairy milk. Blend for 1-2 minutes until completely smooth. Use immediately or store leftover cashew cream in a sealed container in the refrigerator.Jun 23, 2023 ... Non-vegans use gelatin to stabilize animal cream. This is the vegan version. 15: ... These will often have a different flavor from heavy cream and they may behave in different ways if you cook with them, but overall, most of these make great substitutes. The list includes: White bean cream. Soy milk and oil. Vegan cashew heavy cream. Oat milk with cornstarch. Silken tofu blended with soy milk. The best vegan substitute for heavy cream that whips! This heavy cream substitute is so delicious and goes perfectly with cakes, cheesecakes, ice cream and a...Smooth and lusciously creamy, Silk dairy free whipping cream alternative is a great vegan substitute for recipes. It's free of dairy, lactose, carrageenan and gluten, making it a great choice for most diets. Plus, there are 0 grams of sugar per serving and no artificial colors or flavors. Looking for keto-friendly** cooking and vegan baking ...Soak for 20-30 minutes. Drain the cashews and add them to a high-speed blender with 1 cup (240 ml) fresh water. Blend on high until completely smooth — about 1 minute. Use in place of coconut milk or dairy cream in pasta, soup, overnight oats, beverages (only if using the lesser amount of cashews — and strain for best texture), desserts ...Jan 13, 2023 · Tofu – Pop silken tofu into your food processor and simply blend until smooth, thinning with water as needed. Oats – Think of making oat milk, but with much more oat content! Triple the amount of oats in your favorite formula to make a thicker, richer blend. Coconut Whipped Cream. To make vegan mock cream, simply combine equal parts of full-fat coconut milk and cashews in a high-speed blender. Blend until the mixture is completely smooth, then add a pinch of salt and a drop or two of vanilla extract. For a thicker consistency, add a little more coconut milk. For a thinner consistency, add a little more water.Half and half is an acceptable lower-fat substitute for heavy cream in most recipes, according to Taste of Home magazine. It lends a similar flavor and texture to food with fewer c...Soak for 20-30 minutes. Drain the cashews and add them to a high-speed blender with 1 cup (240 ml) fresh water. Blend on high until completely smooth — about 1 minute. Use in place of coconut milk or dairy cream in pasta, soup, overnight oats, beverages (only if using the lesser amount of cashews — and strain for best texture), desserts ...r/vegan Veganism: A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits ... Last but not least, we have silken tofu. Silken tofu has a smooth texture and can be used as a vegan alternative to heavy cream in Alfredo sauce. For every 1 cup of heavy cream, use 1 cup of silken tofu. Silken tofu might sound like an odd choice, but trust us, it works! It adds a creamy texture to your sauce and doesn’t add any flavor.Jan 13, 2023 ... Plant-based Substitutes: Yes, it is possible to make a vegan substitute for heavy cream. There are several plant-based ingredients that can be ...September 2, 2022. by Amy Gorin, MS, RDN. 0 Comments. 8 Best Vegan Substitutes for Heavy Cream. Looking for a vegan substitute for heavy cream? Find easy ideas, from dairy-free …Sep 12, 2022 · Silken tofu is a great vegan substitute for heavy cream. It adds creaminess to soups, sauces, and desserts. To use silken tofu as a substitute for heavy cream, simply blend it in a food processor or blender until it is smooth. You may need to add a little water to help it blend properly. Instructions. Drain the cashews and add them to the jar of a blender along with 120ml (1/2 cup) cold water. Blend on high for 1-2 minutes until very smooth. Transfer the cashew cream to a small bowl and set aside (see note 3). Heat 2 tablespoons of olive oil in a large saucepan over medium-low heat until shimmering.Is black tie ever really optional? Read about etiquette for formal dress and how to know whether or not you need a tuxedo. Advertisement It showed up in your mailbox early one spri...Our new Country Crock Plant Cream, a dairy free heavy whipping cream alternative, will add a touch of creamy goodness to any dish you cook, bake or whip up. Use it like dairy heavy whipping cream to make whipped cream, flaky biscuits, delicious soups, and creamy pasta dishes, but with 29% less saturated fat per 1 tbsp serving than a 1 tbsp ...Jan 19, 2023 · Non-Dairy Milk and Tofu. The next suggested method takes two classically vegan staples — plant-based milk and tofu — to make an ultra-silky heavy cream alternative. You will need to use plain silken tofu for this method — nothing flavored. In terms of equipment, you will also need a blender. Discover even more recipes with canned coconut milk. 4. Soy Cream. For a vegan, dairy-free alternative to single cream, for dishes like mushroom stroganoff, try soy cream. Simply thicken soy milk with cornflour, vegetable oil and a dash of vanilla extract if you choose. Try this soy cream recipe for desserts. 5.Adam McCann, WalletHub Financial WriterSep 26, 2022 About 15.5 million U.S. adults are vegan or vegetarian. Unfortunately, it’s not the easiest lifestyle to adopt, as finding meatl...
May 1, 2015 ... When roasted, onions become the backbone of an amazing vegan cream substitute. Photo by James Ransom.. Final fantasy xi
A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Just don't make cream based pasta sauces. You still have a wealth of pasta with oil based and tomato based sauces. You could do OK with an oatmilk bechamel for applications where that makes sense a la mac and cheese or lasagne but any other non-cream sub for pasta tastes like those really crappy ready made cream sauces on the shelf, like goopy …Oct 18, 2019 ... Soy Milk and Olive Oil – vegan ... If you're a big fan of vegan cooking, no doubt this is the replacement you've been searching for. As one of the ...Non-Dairy Milk and Vegan Oil. A healthy alternative to dairy-free heavy cream, non-dairy …For a simple heavy cream substitute, mix soy milk and olive oil together. Soy milk, a popular plant-based milk, brings the creaminess and protein, while olive oil adds the fat content. To make this mixture, try: 2/3 cup of soy milk. 1/3 cup of olive oil. This combination works well in both sweet and savory recipes.Best Vegan Dessert Recipes To Top With Whipped Cream. Pie ( Apple Pie, Chocolate Pie, Pumpkin Pie, or Sweet Potato Pie) Cake ( Strawberry Shortcakes or Sponge Cake) Drinks ( Cozy Hot Cocoa or Vegan Peppermint Mocha) Ice Cream. Breakfast Waffles or Pancakes. Mini Vegan Fruit Tarts With Puff Pastry.Smooth and lusciously creamy, Silk dairy free whipping cream alternative is a great vegan substitute for recipes. It's free of dairy, lactose, carrageenan and gluten, making it a great choice for most diets. Plus, there are 0 grams of sugar per serving and no artificial colors or flavors. Looking for keto-friendly** cooking and vegan baking ...Jun 19, 2022 · White beans can make a great substitute for heavy cream. Because of the unique flavor, using white bean puree as a substitution will work best in savory recipes like soups or sauces. When compared to traditional heavy cream, this substitution will add additional protein, complex carbohydrates, and dietary fiber. Use half-and-half as a 1:1 substitute for heavy cream. ... but in a totally vegan heavy cream substitute. Use a ratio of 2 parts nondairy milk to 1 part oil by volume. For a more richly flavored ...Apr 19, 2022 · 1 cup silken soup. For thinness, Dairy-free milk. Tofu is a great substitute for heavy cream due to its high protein content. Tofu thickens dairy free milk so it looks like cream texture. Combine the tofu and a little milk. Continue to add milk until the mixture is smooth and thin. A multi-purpose dairy-free heavy whipping cream alternative with a purpose. This kitchen companion is great for your recipes and good for the planet. From America’s #1 plant-based creamer brand.*Eliminating meat and dairy from your diet doesn't have to mean eliminating French toast, Caesar salad, lasagna, and more classic feel-good recipes. From breakfast to dessert, we've...Transfer to a bowl, cover and place in the refrigerator overnight or at least 4 hours. Overnight is best. Transfer the cream to a large bowl or the bowl of a stand mixer with whisk attachment. Add the powdered sugar and vanilla. …Jan 11, 2024 · Whipping cream is heavy cream with a slightly lower fat content, 30-36%, so it has a lighter, fluffier texture. You can use heavy cream and whipping cream interchangeably—whipping cream is just marketed specifically for whipping. For vegan whipping cream, try Silk Dairy-Free Heavy Whipping Cream. Make your own: Vegan Whipped Cream (NO Coconut ... Mar 14, 2022 · Once you’ve soaked the cashews, it only takes a few more minutes to make vegan heavy cream! Blend. Place the drained and rinsed cashews, filtered water, and salt in a high speed blender. Blend on high until the mixture is thick and creamy; scrape down the sides of the blender or add more water if needed. Finish. .