Brueggers nutrition info - Oct 8, 2021 · A Bruegger's Smoked Salmon on Plain Bagel contains 460 calories, 10 grams of fat and 66 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Smoked Salmon on Plain Bagel from Bruegger's Bagels.

 
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Other Allergen & Dietary Notes: Bruegger’s Bagels does not offer a gluten-free bagel or gluten-free bread at this time. They’ve also discontinued menu salads, but can serve sandwich options on lettuce, in a pinch. Their Vegetable Soup, where available, is made without wheat. We have noted all items that contain egg, nuts, or soy below. Nutrition Facts. Serving Size. bagel. 1 bagel = 117g. Amount Per Serving. 280. Calories % Daily Value* 4%. Total Fat 2.5g. ... Bruegger's Turkey Bagel Sandwich. 1 ... Oct 8, 2021 · A Bruegger's Herby Turkey on Sesame Bagel contains 570 calories, 15 grams of fat and 75 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Herby Turkey on Sesame Bagel from Bruegger's Bagels. Calories in Brueggers Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Brueggers Cream Cheese.Bruegger's Everything Bagel Nutrition Facts. A Bruegger's Everything Bagel contains 310 calories, 2.5 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Bruegger's Bagels.It’s topped off with pickles, crisp shredded lettuce, finely chopped onion, and a slice of American cheese. It contains no artificial flavors, preservatives, or added colors from artificial sources. Our pickle contains an artificial preservative, so skip it if you like. There are 590 calories in a Big Mac® from McDonald's.Bruegger's Nutrition Calculator. Use our Bruegger's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Bruegger's menu below. Select an item to add to your meal. Bagels 26 items. 12 Grain Bagel;There are 140 Calories in a 8 oz (227g) Serving of Bruegger's Chicken Spaetzle Soup. Calorie Breakdown: 24.0% Fat, 42.6% Carbs, 33.5% Protein. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Nutrition summary: There are in 1 serving (115 g) of Bruegger's Jalapeno Bagel. Calorie breakdown: 8% fat, 77% carbs, 15% protein. There are 330 calories in 1 serving (115 g) of Bruegger's Jalapeno Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands.68g. Protein. 13g. There are 340 calories in 1 bagel (134 g) of Bruegger's Sourdough Bagel. Calorie breakdown: 5% fat, 80% carbs, 15% protein.From health to economics, this is where you can the information about how Covid-19 is changing the world. Most of my 2020 has been spent looking for data that illuminate the impact...There are 660 calories in 1 serving (231 g) of Bruegger's Egg Sandwich, Sriracha Honey Sunrise. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Register | Sign In. ... There are 660 calories in 1 serving (231 g) of Bruegger's Egg Sandwich, Sriracha Honey Sunrise. Calorie breakdown: 39% fat ...Last, I would always go to Brueggers, because I had coconut iced coffee. And I loved that iced coffee. I would go out of my way to go to Brueggers to get my coffee just for that flavor. Again, a big loss. I’d like to see Brueggers expand to many different locations and return to some of the wonderful options they used to have.Visit Mineshafter.info and click Downloads. Click Mineshafter Launcher to begin downloading the program. Open the Mineshafter-launcher.jar file to open the Mineshafter launcher and...Oct 8, 2021 · A Bruegger's Cinnamon Sugar Bagel contains 320 calories, 2 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Sugar Bagel from Bruegger's Bagels. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 262g. Amount Per Serving. 670. Calories % Daily Value* 52%. Total Fat 34g. 45% Saturated Fat 9g Trans Fat 0g. 72%. ... Top Bruegger's Items. Bruegger's Everything Bagel. 1 bagel (117g) Log food: Bruegger's Pickled Red Onions. 1 serving (28g) Log food: Bruegger's Pumpernickel Bagel. 1 bagel ...Oct 8, 2021 · A Bruegger's Butter contains 100 calories, 11 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Butter from Bruegger's Bagels. 2 Bruegger's Bagels Locations in Texas. Austin (1) Dallas (1) Browse all Bruegger's Bagels locations in TX for fresh-baked bagels, signature breakfast and lunch sandwiches, and delicious drinks.Domino's Pizza cares about its customers and the quality of its products and service. Domino's nutritional information on the Cal-O-Meter includes Lighter Options, Gluten Free Crust, Ingredients, Allergen Info & FAQs. Download the nutrition details PDF.A Bruegger's Jalapeno Cheddar Bagel contains 440 calories, ... Bruegger's Jalapeno Cheddar Bagel Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 440 See analysis: Calories From Fat: 81 Amount Per Serving % Daily Value* Total Fat: 9g 14% Saturated Fat:Per 1 serving - Calories: 420kcal | Fat: 7.00g | Carbs: 78.00g | Protein: 9.00g. Asiago Parmesan Bagel. Per 1 serving - Calories: 320kcal | Fat: 3.00g | Carbs: …Brueggers Calories: 390 Fat: 6 Carbs: 73 Protein: 22 Serving size: 1 serving. Brueggers White Chicken Chili Calories: 240 Fat: 9 Carbs: 26 Protein: 14 Serving size: 1 serving. Brueggers Bagel Jalapeno Calories: 310 Fat: 2 Carbs: 63 Protein: 12 Serving size: 1 serving. Brueggers Muffin Bake N Joy Cinnamon Coffee Cake Calories: 35 Fat: 0 …Nutrition Facts. For a Serving Size of 1 Serving ( 227 g) How many calories are in Egg White Sandwich with Turkey Sausage & Cheese? Amount of calories in Egg White Sandwich with Turkey Sausage & Cheese: Calories 470. Calories from Fat …380. Fat. 9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein.Calories and other nutrition information for Chicken & Wild Rice Soup from Bruegger'sCalcium 0mg. 0%. How much Iron is in Pickle Spear? Amount of Iron in Pickle Spear: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.In today’s digital age, information is just a click away. However, with the vast amount of content available online, it can be challenging to decipher what is true and what is not....diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit www.mypyramid.gov for more …Sep 28, 2023 · Nutrition summary: There are in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Calorie breakdown: 3% fat, 85% carbs, 11% protein. There are 380 calories in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands. There are 320 Calories in a 4.1 oz (116g) Serving of Bruegger's Cinnamon Sugar Bagel. Calorie Breakdown: 5.5% Fat, 77.3% Carbs, 17.2% Protein. There are 320 Calories in a 4.1 oz (116g) Serving of Bruegger's ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. A Bruegger's Pastrami contains 25 calories, 1.5 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami from Bruegger's Bagels. 173 items. Bruegger's. Get nutrition information for Bruegger's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, …Bruegger's Sundried Tomato Spread Nutrition Facts. A Bruegger's Sundried Tomato Spread contains 79 calories, 6 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sundried Tomato Spread from Bruegger's Bagels.There are 210 calories in 1 bagel of Bruegger's Skinny Sesame Bagel. Register | Sign In. Search in: Foods Recipes ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 25 Jun 11 06:24 PM. 10% of RDI* (210 calories ...A Bruegger's Cinnamon Sugar Bagel contains 320 calories, 2 grams of fat and 63 grams of carbohydrates. ... Bruegger's Cinnamon Sugar Bagel Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 320 See analysis: Calories From Fat: 18 Amount Per Serving % Daily Value*AVIFY: Get the latest Advanced Info Service stock price and detailed information including AVIFY news, historical charts and realtime prices. Indices Commodities Currencies StocksBrueggers Calories: 390 Fat: 6 Carbs: 73 Protein: 22 Serving size: 1 serving. Brueggers White Chicken Chili Calories: 240 Fat: 9 Carbs: 26 Protein: 14 Serving size: 1 serving. Brueggers Bagel Jalapeno Calories: 310 Fat: 2 Carbs: 63 Protein: 12 Serving size: 1 serving. Brueggers Muffin Bake N Joy Cinnamon Coffee Cake Calories: 35 Fat: 0 …Aug 21, 2023 · Here, we’ll provide an overview of Bertucci’s nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on Bruegger’s Bagels menu. A Bruegger's Blueberry Muffin contains 430 calories, 21 grams of fat and 55 grams of carbohydrates. ... Bruegger's Blueberry Muffin Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 430 See analysis: Calories From Fat: 189 Amount Per Serving % Daily Value* Total Fat: 21gBruegger's Whole Wheat Bagel Nutrition Facts. A Bruegger's Whole Wheat Bagel contains 270 calories, 2 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Bruegger's Bagels.19.7% 57.6% 22.7% Total Fat Total Carbohydrate Protein 460 cal. There are 460 calories in 1 sandwich (8.4 oz) of Bruegger's Smoked Salmon on Plain Bagel Breakfast Sandwich. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Serving Size. bagel. 1 bagel = 117g. Amount Per Serving. 310. Calories % Daily Value* 4%. Total Fat 2.5g. ... Bruegger's Turkey Bagel Sandwich. 1 ... Nutrition summary: There are in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Calorie breakdown: 3% fat, 85% carbs, 11% protein. There are 380 calories in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands.While we wish that Shark Week happened more than once a year, there’s plenty of shark content for kids to watch — and we’re bringing shark info for kids to read in the form of some...The history of the Statue of Liberty is a fascinating, inspired tale. Learn more about the United States with this engrossing Statue of Liberty info. France gave the Statue of Libe... Egg White & Cheese Breakfast Bagel (With Ham) 440. 29 g. 65 g. 7 g. 30 mg. 1300 mg. 9 g. Fresh Cracked Egg & Cheese Breakfast Bagel (With Ham) Nutrition Facts. Serving Size. sandwich. 1 sandwich = 262g. Amount Per Serving. 670. Calories % Daily Value* 52%. Total Fat 34g. 45% Saturated Fat 9g Trans Fat 0g. 72%. ... Top Bruegger's Items. Bruegger's Everything Bagel. 1 bagel (117g) Log food: Bruegger's Pickled Red Onions. 1 serving (28g) Log food: Bruegger's Pumpernickel Bagel. 1 bagel ...Jun 1, 2022 · 3. Nutritional Composition: Bruegger’s Sun-Dried Tomato Spread offers a balanced nutritional profile. While it contains 79 calories per serving, it also provides essential nutrients. It contains 6 grams of total fat, 2 grams of saturated fat, 5 grams of carbohydrates and 1 gram of protein per serving. There are 380 calories in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oill, Malt Extract, Brown Sugar, Salt, Rosemary, Yeast, Wheat Gluten, Malted Barley Flour, Wheat Flour, Dextrose). If at any time you have questions or concerns regarding the accessibility of any particular Bruegger's web page, please contact us.If you do encounter an accessibility issue, please be sure to specify the web page in your submission, and we will make all reasonable efforts to make that page accessible for you.Cefaclor is a broad-spectrum antibiotic, which means that it is active against a wide variety of bacteria. Learn about its uses at Patient. Try our Symptom Checker Got any other sy...A Bruegger's Jalapeno Cheddar Bagel contains 440 calories, ... Bruegger's Jalapeno Cheddar Bagel Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 440 See analysis: Calories From Fat: 81 Amount Per Serving % Daily Value* Total Fat: 9g 14% Saturated Fat:There are 140 calories in a Chicken Spaetzle Soup from Bruegger's. Most of those calories come from protein (33%) and carbohydrates (42%). To burn the 140 calories in a Chicken Spaetzle Soup, you would have to run for 12 minutes or walk for 20 minutes. -- Advertisement. Content continues below --.Last, I would always go to Brueggers, because I had coconut iced coffee. And I loved that iced coffee. I would go out of my way to go to Brueggers to get my coffee just for that flavor. Again, a big loss. I’d like to see Brueggers expand to many different locations and return to some of the wonderful options they used to have.Nutritional information source: Bruegger's. Calorie analysis. There are 79 calories in a Sundried Tomato Spread from Bruegger's. Most of those calories come from fat (69%). To burn the 79 calories in a Sundried Tomato Spread, you would have to run for 7 minutes or walk for 11 minutes.16-34 g. fat. 22-29 g. protein. Choose a option to see full nutrition facts. Updated: 10/8/2021. Share. Bruegger's Egg & Cheese Breakfast Bagels contain between 430-590 calories, depending on your choice of option. The option with the fewest calories is the Egg & Cheese Breakfast Bagel Without Meat (430 calories), while the Egg & Cheese ...BGL- Bruegger Bites (3) 1.5 120 2.5 0.0 0 0 190 22 1 3 4 FX BGL - Blueberry 4.1 310 2.0 0.0 0 0 500 63 4 14 11 FX LTO - Cheddar Pesto 5.0 400 10.0 3.5 0 20 710 62 …Bruegger's Nutrition Facts & Calories. Below are the full nutrition facts for the full Bruegger's Bagels menu. Select any item to view the complete …Whether you’re looking to have a quick breakfast on the go or grab a coffee to start your day off right, Bruegger’s is a great stop for Keto dieters. Bruegger's offers 10 keto choices with less than 20 grams of net carbs, according to the official menu and nutrition facts. For more keto choices at Bruegger's, see the full keto menu below.There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Calorie breakdown: 43% fat, 36% carbs, 20% ...bruegger bites (3) 1.5: 43 120: 20 2.5: 4 0.0: 0 0: 0 0: 190 8: 22 7: 1 4: 3 4: 0 0: 0 8: f x: rosemary olive oil bagel (unbleached enriched flour [wheat flour, malted barley …1g. Carbs. 59g. Protein. 11g. There are 290 calories in 1 serving (120 g) of Bruegger's Salt Bagel. Calorie breakdown: 3% fat, 82% carbs, 15% protein. Cheesy Hash Brown Bagel - Gourmet.159 Items. 5/5. Are you searching for Bruegger’s Bagels nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of …Calories in Brueggers Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Brueggers Cream Cheese.Jan 17, 2023 · Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oill, Malt Extract, Brown Sugar, Salt, Rosemary, Yeast, Wheat Gluten, Malted Barley Flour, Wheat Flour, Dextrose). Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, …You can get a fresh bagel with your choice of cream cheese for around $3. You can take a tub of bagels home with you if you have a hungry family or group of friends eagerly awaiting breakfast, and you can get a hot cup of coffee for around $2. To see more Bruegger’s Menu Prices, check out updated table. Our Asiago Parmesan Bagel stacked with red pepper, lettuce, tomato and red onion, topped with muenster cheese and our Light Herb Garlic Cream Cheese. Nutrition Facts. Serving Size 1 Sandwich (283g) Calories 490. % Daily Value *. Total Fat 14g. 22%. Saturated Fat 7g. Bruegger’s Bagels Today. Now in our 35th year, Bruegger’s Bagels operates nearly 260 bakeries nationwide. Our menu has grown to include sandwiches for breakfast and lunch, garden-fresh salads, hearty soups, desserts and custom-roasted coffee — but the essence of Bruegger’s hasn’t changed. We’re still committed to serving genuine ...Spaetzle and Chicken Soup Recipe | Allrecipes. great www.allrecipes.com. Directions Step 1 Place chicken in a stock pot, and add enough water to cover. Pour in the chicken broth, and add celery and onions. Step 2 When the chicken is cooked through and tender, remove it to a platter and let sit until it is cool enough to...The calorie content can vary significantly depending on the type of bagel. On average, a plain Bruegger's bagel has around 270-300 calories, but this can increase with added flavors or toppings.21%. Total Carbohydrate 62g. 14%. Dietary Fiber 4g. Sugars 7g. Protein 12g. 0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg.Jun 1, 2022 · Each serving of Bruegger’s Strawberry Cream Cheese has 140 calories. It provides 3 grams of protein and moderate amounts of fat and carbohydrates. It also provides important vitamins and minerals. As with any food, it’s important to enjoy it as part of a well-rounded diet and to be mindful of portion sizes. The amount of food to give a puppy depends on the puppy’s breed and size, according to Dog Breed Info. The recommended amount varies from 1/4 cup to 4 cups of food per day, based o...There are 210 calories in 1 bagel of Bruegger's Skinny Sesame Bagel. Register | Sign In. Search in: Foods Recipes ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 25 Jun 11 06:24 PM. 10% of RDI* (210 calories ... Farm-inspired and stacked with layers of flavor, the new Farmhouse Egg Sandwich, made with 2 fresh-cracked eggs, slices of savory peppered bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel provides a hearty start to the day. Nutrition Facts. Serving Size 1 Sandwich (312g) Calories 790. Sep 28, 2023 · Nutrition summary: There are in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Calorie breakdown: 3% fat, 85% carbs, 11% protein. There are 380 calories in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Oct 8, 2021 · 16-34 g. fat. 22-29 g. protein. Choose a option to see full nutrition facts. Updated: 10/8/2021. Share. Bruegger's Egg & Cheese Breakfast Bagels contain between 430-590 calories, depending on your choice of option. The option with the fewest calories is the Egg & Cheese Breakfast Bagel Without Meat (430 calories), while the Egg & Cheese ... Oct 8, 2021 · A Bruegger's Whole Wheat Bagel contains 270 calories, 2 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Bruegger's Bagels.

Egg White & Cheese Breakfast Bagel (With Ham) 440. 29 g. 65 g. 7 g. 30 mg. 1300 mg. 9 g. Fresh Cracked Egg & Cheese Breakfast Bagel (With Ham) . Nitro asbestos legal question

brueggers nutrition info

TechCrunch is accepting a limited number of applicants to volunteer at TC Sessions: Climate & The Extreme Tech Challenge 2022 Global Finals at UC Berkeley in Berkeley, CA. Followin...9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein. Salt Bagel. Italian Asiago Parmesan Bagel.159 Items. 5/5. Are you searching for Bruegger’s Bagels nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of …Bruegger’s Bagels Nutrition. BRU Nutritional Master 6.15.21 Download.Bagels is an American chain that specializes in bagels and coffee. In 1996, Berkeley-based Noah’s Bagels was bought out by Einstein Bros. Manhattan-based New World Coffee, which bought out Manhattan Bagel in 1998, bought out Einstein Bros.Protein 26g. 12% Calcium 150mg. 15% Iron 2.7mg. 13% Vitamin A 120mcg. 2% Vitamin C 2mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 44 Net Carbs Per Serving. Egg & Cheese. A perfectly seasoned fresh-cracked egg with your choice of cheese on any one of our authentic New York style bagels. Nutrition Facts. Serving Size 1 Sandwich (170g) Calories 450. % Daily Value *. Total Fat 14g. 22%. These values are recommended by a government body and are not CalorieKing recommendations. There are 310 calories in 1 bagel (4.1 oz) of Bruegger's Blueberry Bagel. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.When hunger strikes and all you see in the area is the Golden Arches, you might wonder about the nutritional information for McDonald’s menu items. The big question is, can you get...The % Daily Value (DV) tells bruegger's bagels nutrition info you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 56 Net Carbs Per Serving Add to Food Diary. Bruegger's - …From health to economics, this is where you can the information about how Covid-19 is changing the world. Most of my 2020 has been spent looking for data that illuminate the impact...Nutritional information source: Bruegger's. Calorie analysis. There are 100 calories in a Butter from Bruegger's. Most of those calories come from fat (100%). To burn the 100 calories in a Butter, you would have to run for 9 minutes or walk for 14 minutes.-- …A Bruegger's Everything Whole Wheat Bagel contains 280 calories, 2.5 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Whole Wheat Bagel from Bruegger's Bagels..

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